6 Ways to Bring More Presence and Connection to Your Relationships

Relationships “We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not something we give or get; itLearn more »

Posted Feb 20 2014

Appreciation Month Continues – Give Yourself the Gift of Self Appreciation

Happiness “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” ~ Hafiz We spend so much time trying to get love, appreciation and approval from outside ourselves and we rarely stop to think that maybeLearn more »

Posted Feb 19 2014

10 Rules to Living an Endlessly Delicious Life

Happiness “Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl Life doesn’t always come to us the way we want. We get jammed in traffic, have a fight with our partner, get stuck in the longest lineLearn more »

Posted Feb 18 2014

How to Deal with the “Old” Stuff That Continues to Rise to the Surface

Life Coaching “Nothing ever goes away until it has taught us what we need to know.” Pema Chodron I like to call the complex of our personal beliefs, soul-level mindsets, patterns of behavior, emotional anchors on past experiences, and anything else we’re looking to let go ofLearn more »

Posted Feb 17 2014

The Endless Flow of Love

Happiness In this short video, Wayne Dyer talks about LOVE in a way that only very few of us can… Hope you LOVE it. I did What are your thoughts on D.H. Lawrence’s quote, “Those that go searching for love only make manifest their own lovelessness, and theLearn more »

Posted Feb 14 2014

Mastering the Art of Letting Go

Happiness “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ~ Ann Landers Throughout life, we will face experiences that doLearn more »

Posted Feb 14 2014

10 Valuable Life Lessons to Learn from Children

Life Coaching “The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.” ~ Albert Einstein I am a Mom to two awesome boys. They have taught me more in the last 7 years than ILearn more »

Posted Feb 12 2014

When Your Life Is Under Construction: 8 Ways to Manage the Work

Life Coaching “There are no wrong turns, only unexpected paths.” ~ Mark Nepo There are times when life is simply coast, and other times where it’s under construction. For those of us who make the personal choice to grow and learn about ourselves throughout the lifespan, weLearn more »

Posted Feb 11 2014

Appreciation Month Is Happening Now! Join the Movement

Happiness “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~ John F. Kennedy There are so many wonderful things worth appreciating. Ourselves, our lives, the people around us and the worldLearn more »

Posted Feb 10 2014

23 Paulo Coelho Quotes to Help You Find Your Life’s Purpose

Life Coaching There are certain books that seem to cross your path at the perfect moment, giving you seemingly-divine answers to the questions you’ve been painstakingly struggling over. Paulo Coelho’s The Alchemist is one of those books for me. This book helped pick me up out ofLearn more »

Posted Feb 10 2014

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