4 Reasons Why Change Is Good for You

Life Coaching “If you do not change direction, you may end up where you are heading.” ~ Lao Tzu I was terrified of Change. Seven years ago I was on the precipice of losing all of those intrinsic qualities that defined me as a unique human being,Learn more »

Posted Oct 29 2013

5 Clever Ways to Become More Self Confident

Personal growth “You are as young as your self-confidence, as old as your fears; as young as your hope, as old as your despair.” ~ Samuel Ullman Have you noticed how almost every social gathering you attend has someone who stands out from the rest of theLearn more »

Posted Oct 28 2013

How to Be Happy: The 10-Day Happiness Challenge

Happiness “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Since so many of us are looking for happiness, wanting to share it with those we love and care about, I came up with this idea of a 10 Day HappinessLearn more »

Posted Oct 25 2013

5 Ways to Keep Your Sanity During Mercury Retrograde

Health & Wellbeing We’ve all heard of it…the dreaded time when Mercury goes retrograde. Gulp! However, what I’m here to tell you may shock you. You see, Astrology is an amazing tool to help you understand how the energies above affect you down here on earth. As youLearn more »

Posted Oct 24 2013

7 Things They Should Teach You in School but Don’t

Life Coaching “It is hard to convince a high school student that he will encounter a lot of problems more difficult than those of algebra and geometry.” ~ Edgar W. Howe You know what I realized recently? That I don’t really remember much of the things ILearn more »

Posted Oct 22 2013

How to Break the Habit of Procrastination

Life Coaching “Procrastination makes easy things hard, hard things harder.” ~ Mason Cooley I used to be the procrastination queen. I’ve waited until the last minute to book trips (painfully increasing my travel costs); took too long to get my yearly car inspection (resulting in a ticket);Learn more »

Posted Oct 21 2013

How My Whole Life Changed Because of One Simple Thing

Personal growth “We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” ~ T. S. Eliot After living in Kuala Lumpur, Malaysia for 2 years, I am home again…Learn more »

Posted Oct 18 2013

6 Reasons Why You Should Let Go of a Toxic Relationship

Relationships “There comes a time in your life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who make you laugh so hard that you forget the bad and focus solely on theLearn more »

Posted Oct 17 2013

The Power of Personal Time Off

Health & Wellbeing “People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed.” ~ Audrey Hepburn PTO (Personal Time Off) is something my wife and I created after having kids. We learned that, over time, a full life can leave little time for personalLearn more »

Posted Oct 15 2013

6 Big Excuses That Can Derail Your Life

Life Coaching “Don’t make excuses – make good.” ~Elbert Hubbard “There are a lot of things stopping me from creating the life I want. For one I stress about the smallest things, two; I work my tail off but since I’m so worried about making sure theLearn more »

Posted Oct 14 2013

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