Guided Meditation for Deep Relaxation
“If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or […]
Embracing Our Humanity: On Letting Go of Fear to Step into Our Power
“What is tolerance? It is the consequence of humanity. We are all formed of frailty and error; let us pardon reciprocally each other’s […]
Letters from Your Soul: On Learning to Trust the Flow of Life
Dear One, What if I told you that all the things you need and desire will be offered to you in abundance the […]
Let Go of Negative Emotions: Guided Meditation
“If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions […]
Brené Brown Speaks on Empathy: How Empathy Creates Deeper Connections
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Empathy: The Power […]
Let Go of Negative Thoughts and Emotions: Guided Meditation
“It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” ~ […]
33 Life Changing Lessons to Learn from Byron Katie
There are so many great spiritual teachers in this world, people from whom we can learn so many valuable and life changing lessons. […]
Guided Meditation for Inner Strength and Clarity
“Go within every day and find the inner strength so that the world will not blow your candle out.” ~ Katherine Dunham Meditation […]
30 Life Changing Lessons to Learn from Louise Hay
“In the infinity of life where I am, all is perfect, whole, and complete, and yet life is ever changing. There is no […]
8 Things You Should Let Go to Find Your Way Back to Yourself
“In the process of letting go you will lose many things from the past, but you will find yourself.” ~ Deepak Chopra Find […]
