When Enough is Enough
When is enough, enough? You might be a little confused about this question, or you might know exactly what I mean, but allow […]
Lacking Motivation? 5 Unexpected Reasons Why and How to Overcome It
Are you lacking motivation or have trouble motivating yourself? If the answer is yes, you are not alone. The motivation of many people […]
Top 5 Things to Have on Your New Year’s Resolutions List
“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way […]
10 Promises You Should Make to Yourself this Year
Since 2023 is already here and many of us started setting new year’s resolutions, I thought it would be nice to simplify things a little with this short list of 10 promises we should all make in 2023.
The 6 Different Types of Empaths and How to Effectively Deal with Being One
Most people characterize empathy and sympathy with being an Empath, but the two are not synonymous.
The Life-Changing Significance of Self Care During Difficult Times
“An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly.” ~ Unknown This quote truly […]
15 New Year’s Resolutions for Greater Peace and Serenity
New Year’s Resolutions are a great way to start life all over again; to leave the past behind you and embark on a wonderful new journey called: your life.
Opening Our Hearts to Love
Opening our hearts to Love is the way to healing our souls, our minds, our relationships, our bodies, our lives, and our world. […]
Cultivate Kindness: 3 Meaningful Ways to Cultivate Kindness
If you’re ready to enjoy more happiness and wellbeing in your life, here are three simple ways to cultivate kindness in all your thoughts and actions.
Success: What Is The Real Meaning and Power of Success
You are the one who can define success for yourself. Even though you may receive influence from outside yourself, just live by your own terms.
Reduce Anxiety: 7 Foods Scientifically Proven To Reduce Anxiety
“Let food be thy medicine and medicine be thy food” ~Hippocrates Most people don`t understand how much food can change their mood. As […]
Cognitive Health: 4 Great Ways Learning Improves Your Cognitive Health
You may be, as you age, more concerned with cognitive health than ever before in the past. One way to enjoy positive cognitive health benefits is to pursue and continue lifelong learning.
The Strong Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
The Hard Truth about Attachment
“It is very important for us to learn that with attachment comes pain, with attachment, comes sadness, suffering, bitterness, and anger, with attachment […]
The Only Problem Solving Technique to Use for Happier and Healthier Relationships
I is vital for a thriving relationship to figure out good problem solving techniques. In this article, I will explain why it is important not to fight and the seven steps you can apply to live a thriving “relationship without fighting”.
