How to Live Up to Your Full Potential
Many times I have wished that life would’ve been better and if I had more money or a different job or better body, […]
Meditation Benefits for an Anxious and Active Mind
People who suffer from anxiety often end up in their doctor’s office worried that they are dying. It felt that way for me. […]
3 Self Love Lessons to Learn From Children
Life can feel constantly busy. With jobs to maintain, children to take care of, pets to cuddle, romantic dinner dates to plan, and […]
What is The Difference Between Happiness and Joy?
“There’s a difference between happiness and joy. It’s valuable to be aware of this because when things get tough, logic might want you […]
Living Authentically And Finding Your Happiness
“A liberated person abdicates from society’s expectations and embraces living an authentic life undeterred by external determinates.” ― Kilroy J. Oldster, Dead Toad […]
Activate and Awaken Your 12 Chakras: Guided Meditation
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.” ~ […]
How to Increase Your Inner Calm in Under 5 Minutes
“When you feel life is out of focus, always return to the basic of life. Breathing. No breath, no life.”~Mr. Miyagi, The Karate […]
Authenticity: On Learning to Live Life Freely
“Don’t try to understand life. Live it! Don’t try to understand love. Move into love. Then you will know – and all that […]
How to Listen to Your Heart, Even If Your Mind Disagrees
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the […]
Graceful Woman: A Letter to All Women
In the last 3 years or so, I have gone through many internal transformations, all of which made me realize the deep love, […]
