The Layers of Spirituality: Welcoming A New Era of Change
Many things are changing individually and on a global level, so let’s understand the many layers of spirituality and welcome a new era of change.
12 Powerful Ways to Trust Yourself
As you start to trust yourself, you discover that you no longer need others to validate you, your choices and your life. You never needed their validation.
The Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
My Hope for You: How to Make the Rest of Your Life the Best of Your Life
This is a really beautiful and heartfelt piece I’ve written as my hope for you always. This will touch your heart and make your day better.
Body Scan Meditation: How to Reconnect with Your Body and Mind
The idea of body scan meditation is one of those things that you either embrace or rebel against. The thought of conducting a […]
Why Failure Is Your New Best Friend
I used to think that when I made a mistake or didn’t do something “perfectly” I was a failure. In my mind, failing […]
7 Ways Life Tells You It’s Time For a Change
Life sends your way signs that it is time for a change, and today I’m going to share with you 10 of them. Pay close attention!
8 Practical Ways to Relieve Stress and Be at Peace Again
I am here to give you some tips that really work to relieve stress and live a happier, more peaceful life because you deserve it as we all do.
What To Do With Your Life When Your Dreams Change
If you too have no idea what to do with your life when your dreams change, there are a few simple steps to follow to set yourself off on a new path.
Self Love: How to Start Your Own Healing Journey
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
