Benefits of Yoga: 5 Benefits of Practicing Yoga
The pursuit of yoga is said to help with flexibility, relaxation, and fitness but it can deliver much more than that. There are […]
Amazing Marriage Advice from Will Smith and Jada Pinkett Smith
Marriage is a sacred union between two people, and it should be treated as such. But unfortunately, because the majority of people have […]
Morning Meditation for Clarity and Positive Energy
“The more of me I be, the clearer I can see.” ~ Rachel Archelaus Clarity and Positive Energy It’s so important to give […]
10 Incredible Things Pain Can Teach You
There are many incredible things pain can teach you, but you need to listen. And if you do, all that was once bitter […]
What Are the Best Ways to Save Your Marriage? Here’s What I Learned
Marriage breakdown is terrifying. I can still remember how it felt. I’d wake up every morning feeling ok, then I’d remember that my […]
10 Reasons Slowing Down Will Actually Speed up Your Life
“It can be said that whatever energies you experience, you will sooner or later also experience their opposites.” – Bruce Frantzis, The Great […]
20 Minutes to Mend A Broken Heart: Guided Meditation
“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these […]
Weight Loss Smoothie: If You Want to Lose Weight, This Is the Smoothie Formula to Use
Everyone loves smoothies and why wouldn’t you? They have a lovely texture and a divine taste. These delicious beverages are usually made of […]
Pamper Yourself on Purpose: Why Treating Yourself Is Healthy, Not Frivolous
Pamper Yourself on Purpose Too often we let the stresses of everyday life consume us. Taking some time to pamper yourself is not […]
Eat Pray Love: The Journey to Finding Yourself
Finding Yourself Do you ever feel like your life resembles a movie? That you honestly relate to a particular character or storyline? Eat, […]
