Letting Go: How to Free Yourself of Negative Thoughts

Happiness “To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them… Once you’ve made the commitment to free yourself of the scared person inside, you will notice that there is a clear decision point at whichLearn more »

Posted Jul 27 2014

Nourish Your Mind, Body and Spirit: Healing Guided Meditation

Health & Wellbeing Today we have a really beautiful healing guided meditation that is meant to nourish your mind, body and spirit, leaving you feeling healthier, happier and filled with clean, positive and healthy energy. Such a beautiful and relaxing meditation. I really think you will love everyLearn more »

Posted Jul 26 2014

25 Life Changing Lessons to Learn from Rumi

Life Coaching “Study me as much as you like, you will not know me, for I differ in a hundred ways from what you see me to be. Put yourself behind my eyes and see me as I see myself, for I have chosen to dwell inLearn more »

Posted Jul 25 2014

Why Forgiveness Is Power

Life Coaching “To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” ~ Robert Muller Do you consider yourself to be a forgiving or resentful person? If somebody has hurt you in the past or did something to make youLearn more »

Posted Jul 23 2014

Sir Ken Robinson Speaks on Education: How Schools Squash Creativity

Life Coaching “Creativity is as important now in education as literacy and we should treat it with the same status.” ~ Sir Ken Robinson We can all agree that education is very important for each and every one of us. But what happens when you realize thatLearn more »

Posted Jul 22 2014

A Lesson in Discrimination: Learning to Honor and Respect Our Differences

Life Coaching “And each of us can practice rights ourselves, treating each other without discrimination, respecting each other’s dignity and rights.” ~ Carol Bellamy You know what really saddens me? To know that there are parents out there who tell their children that they shouldn’t play withLearn more »

Posted Jul 21 2014

Mindful Living: Why Having a Daily Ritual Is So Important

Health & Wellbeing “A daily ritual is a way of saying, “I’m voting for myself; I’m taking care of myself.” ~ Mariel Hemingway Do you have any daily rituals? When you wake up in the morning do you immediately start rushing through your day or do you take the time toLearn more »

Posted Jul 20 2014

Fulfilling Your Heart’s Greatest Desire: Guided Meditation

Health & Wellbeing Today we have a really beautiful meditation on fulfilling your heart’s greatest needs and desires. A really beautiful and peaceful meditation that is meant to accelerate manifestation, generate feelings of absolute and total fulfillment, making your mind and body feel as if  all of the thingsLearn more »

Posted Jul 19 2014

27 Life Changing Lessons to Learn from Eckhart Tolle

Life Coaching I love Eckhart Tolle. I remember reading his book, The Power of Now in 2010 and from that moment on, whenever I feel that my mind is drifting, making too much noise and keeping me from being fully present and engaged in the NOW, ILearn more »

Posted Jul 18 2014

9 Daily Promises You Should Make to Yourself

Happiness I’m such a big fan of Leo Buscaglia and while I was going over some of his materials during the weekend I found  this beautiful piece called A Start and I decided to make a list out of it. I call it the 9 Daily PromisesLearn more »

Posted Jul 17 2014

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