4 Valuable Life Lessons You’ll Learn from Volunteering Abroad

Personal growth “Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of a feeling of empowerment than being of service to someone in need.” ~  Gillian AndersonLearn more »

Posted Jul 28 2015

Let Go of Negative Thoughts and Emotions: Guided Meditation

Health & Wellbeing “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” ~  Robert H. Schuller We create our lives with our thoughts. With our thoughts we shape our worlds, and if there is peace,Learn more »

Posted Jul 24 2015

How to Make Friends with your Dark Side

Life Coaching “Unfortunately there can be no doubt that man is, on the whole, less good than he imagines himself or wants to be. Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. If anLearn more »

Posted Jul 24 2015

33 Life Changing Lessons to Learn from Ralph Waldo Emerson

Life Coaching “The enthusiast always finds the master, the masters, whom he seeks. Always genius seeks genius, desires nothing so much as to be a pupil and to find those who can lend it aid to perfect itself.” ~ Ralph Waldo Emerson There are so many valuable andLearn more »

Posted Jul 23 2015

What Does Love Really Mean?

Happiness “Maybe we’ve spent too long trying to figure all this out with theory. Love is the one thing that transcends time and space.” ~ Amelia Brand I remember seeing this movie last year, and I don’t know if I remember everything correctly, but I doLearn more »

Posted Jul 22 2015

11 Things You Should Remind Yourself Daily

Happiness Life is made up of days, and if you focus on making each day beautiful – appreciating, enjoying and loving what is – in the end, you will have created a beautiful life. It’s that easy Here are 11 things you should remind yourself daily,Learn more »

Posted Jul 21 2015

Overcoming Panic Attacks and Anxiety: Guided Meditation

Health & Wellbeing “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” ~ Steve Maraboli, Unapologetically You Today’s guided meditation will take you on a wonderful, peaceful and healing journey designedLearn more »

Posted Jul 18 2015

How Love Binds Everything Together in Perfect Harmony

Happiness “Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the “love” of ego. However, the intensity with which true love isLearn more »

Posted Jul 12 2015

Boost Your Energy: Guided Meditation

Health & Wellbeing “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins Take a short break to recharge, renew and rejuvenate your bodyLearn more »

Posted Jul 11 2015

21 Life Changing Lessons to Learn from Confucius

Personal growth There is a really wonderful quote from Jac Vanek that goes like this: “You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in. You are what youLearn more »

Posted Jul 09 2015

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