Shield and Protect Yourself from Negative Energies: Guided Meditation
“Positive energy is collective, integrative, expansion. Whereas negative energy (…) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers […]
Show Yourself Love: 6 Ways to Express Authentic Self-Love
Everyday we are berated with an influx of announcements telling us to ‘show yourself love’, ‘prioritize our self-care,’ and ‘take some me time.’ […]
How to Embrace the In Between Stage of Your Professional Life
“The more we enjoy where we are and fully embrace the moments before us, the more natural it will become to welcome the […]
Dr Gabor Maté: Healthy Vs. Unhealthy Ways to Parent Your Children
“There are many ways to parent your children. Some of them can bring you and your children a lot of joy, peace, love, […]
How to Use Subtle Energy to Fine Tune Your Life
In recent years, subtle energy healing has become a wellness phenomenon in mainstream media and culture; however, the study of the existence of […]
Why Motherhood Is the Most Important but Also the World’s Toughest Job
“No language can express the power, and beauty, and heroism, and majesty of a mother’s love. It shrinks not where man cowers, and […]
15 Things Great Parents Do Differently
“Great parents raise their children to value people for what they have in their hearts, not in their pockets…” ~ Luminita D. Saviuc […]
Doing the Work: How to Work On Your Personal Growth Without Exhausting Yourself
“You gotta start doing the work!” This is something we hear so often these days, but what does this actually mean? As someone […]
3 Key Steps For a Happier Life
I have spent the first quarter of 2021 speaking to students, mums, dads, employees, employers and everyone in between, about their wellbeing, living […]
Healing Depression: Valuable Truths to Help You Get Through Hard Times
When depression takes a hold of you, the world becomes so cold, dark and meaningless. And no matter how hard you try to get […]
