10 Things Students Can Start Doing Today to Decrease Anxiety
The list of challenges affecting students today is longer than ever. They face new challenges that previous generations didn’t encounter, like social media […]
Appreciate Yourself: 9 Reminders to Love Yourself
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” ~ Zoe Kravitz Did you grow up […]
Why I Didn’t Want to Do the Dishes: The Relationship Between Laziness and Complacency
I have always had a certain aversion for particular tasks growing up. One that sticks out most in my mind was when I […]
5 Simple Ways to Better Mental Clarity and Peace of Mind
“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari Do you have days when you find your thoughts running around all over […]
Let Go of Negative Emotions: Guided Meditation
When you let go of negative emotions, you communicate to yourself and the whole world that you are serious about creating a healthy, happy, […]
7 Ways to Shift from Worry to Wonder
“Worry clogs the brain and paralyzes the thought. A troubled brain can not think clearly, vigorously, locally.” ~ Orison Swett Marden From Worry […]
You Are Enough
This is the TRUTH of you: You are worthy. You are valuable. You are enough. There is absolutely nothing about you lacking. ~ […]
44 Life Changing Lessons to Learn from Nisargadatta Maharaj
Nisargadatta Maharaj is the author of the incredible book, I Am That. This book that has the power to liberate its readers from […]
How to Know When to Let Go
“By letting it go it all gets done. The world is won by those who let it go. But when you try and […]
7 Beautiful Ways to Become An Inspiration to Others
You too can make a difference in someone’s life, and whether you’re using any of these beautiful practices, or others, that doesn’t really […]
