Change Your Life: The Most Important 20 Minutes of Your Day
Science shows that the first 20 minutes of your day is when your subconscious is most impressionable, so let’s make them count.
The 5 Secrets to Feeling Confident Again
Confident people are not sheep, and they do not conform to what the majority are doing. The opposite of bravery is not cowardice […]
How to Deal with Negative People
“You cannot expect to live a positive life if you hang with negative people.” ~Joel Osteen How do you deal with those negative […]
5 Different Approaches to Experiencing Personal Growth
Personal growth and education, in general, are often focused on changing yourself. The implied assumption is that your natural being is not good […]
How to Protect Yourself from Toxic People
Don’t let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world… LOVE! […]
The Layers of Spirituality: Welcoming A New Era of Change
Many things are changing individually and on a global level, so let’s understand the many layers of spirituality and welcome a new era of change.
12 Powerful Ways to Trust Yourself
As you start to trust yourself, you discover that you no longer need others to validate you, your choices and your life. You never needed their validation.
The Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
My Hope for You: How to Make the Rest of Your Life the Best of Your Life
This is a really beautiful and heartfelt piece I’ve written as my hope for you always. This will touch your heart and make your day better.
Body Scan Meditation: How to Reconnect with Your Body and Mind
The idea of body scan meditation is one of those things that you either embrace or rebel against. The thought of conducting a […]
