Anticipation Anxiety: 7 Life-Changing Ways to Cope with Anticipation Anxiety
Anticipation anxiety is the fear or worry that bad things could happen in the future Now, does waiting make you anxious? Waiting for […]
The Power of Now Simplified: 88 of the Most Important Ideas on Surrender, Presence, Freedom and True Happiness
“You are here to enable the divine purpose of the universe to unfold. That is how important you are!” ~ The Power of […]
Simon Sinek: 36 Life-Changing Lessons to Learn from the Inspiring Simon Sinek
From the author of Start with Why: How Great Leaders Inspire Everyone to Take Action, Simon Sinek, people all over the world have […]
The Dangers of Being Too Nice In a World That Always Wants More from You
“Being too nice can simply be another way of saying someone is uncomfortable with the possibility of letting people down.”~ Dr. Robin Buckley There’s […]
Super Charge Your Water with This Mind Blowing Technique
“The memory of life arrived on this earth carried by the soul of water. From this memory, life awoke, the human being emerged…” […]
4 Essential Habits of Positive People to Inspire and Empower You
Do you ever wonder how positive people can maintain their attitude despite the difficulties of life? Are you curious about the habits they […]
Power Nap: 6-Time National Bestselling Brain Sync Meditation for Blissful Sleep
“A recent NASA study revealed that a 20-40 minute nap boosted cognition by almost 40%. With this guided meditation for Power Nap, you […]
8 Practical Ways to Relieve Stress and Be at Peace Again
I am here to give you some tips that really work to relieve stress and live a happier, more peaceful life because you deserve it as we all do.
From Overwhelmed to Calm: Powerful Tapping Meditation
“Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of […]
Smile: It Tricks Your Brain into Greater Health and Happiness
Is it possible to smile your way into a good mood? The power of a SMILE I woke up in a great mood. […]
Jay Shetty: 25 Life-Changing Lessons to Learn from Jay Shetty
Author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and host of the On Purpose podcast, Jay […]
Exam Anxiety: 10 Practical Ways to Get Through Exam Anxiety
Studying in college can be a hell of a challenge. Lectures, extracurriculars, piles of academic papers and homework assignments, and tight deadlines – […]
6 Powerful Tips for Having Stress Free Relationships
Is there such a thing as stress free relationships? Have you ever experienced feelings of uncertainty, anxiety, and helplessness? Did you go through […]
5 Stress Reducing Exercises that Easily Fit Your Daily Routine
Stress is a part of existing in this place! Everyone feels stressed from time to time. Actually, this is how the brain and […]
Abusive Marriage: 6 Ways I Learned to Love Myself Again after an Abusive Marriage
An abusive marriage leaves more mental scars than physical ones. And while the bruises fade with time, the blueprints of an abusive relationship […]
