6 Ways to Decide if Your Friend is a True Friend
“There is nothing on this earth more to be prized than true friendship.” ~ Thomas Aquinas I got to a point in my […]
On Having the Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
On Reclaiming Your Identity and Celebrating Your Powerful Voice
This is a story about reclaiming your identity and celebrating that powerful voice you’ve always had but seemed to keep quiet. Ready? Today, […]
9 Reasons Why You Should No Longer Care About People’s Approval
“You really don’t need their approval. You only need your honest love, appreciation, and acceptance… As Vernon Howard said it so beautifully, “A […]
9 Truths About Letting Go of Opinions that Taint Us
There is power in letting go of opinions that taint us. There is freedom, there is greatness, and there is peace… You do […]
6 Reasons Why Others Opinions of You Don’t Matter at All
Others people’s opinions of you are just that – their own opinions. And they really don’t matter.
What If You Had the Courage to Fully Trust Yourself?
“Our trust is core trust because it is actually trust in the core of ourselves. Built into our human personhood is a gift […]
5 Ways to Keep Your Self-Worth When Starting A New Relationship
It’s okay to be scared of new things. It’s okay to build emotional walls around yourself because you’ve been hurt before. But, you […]
10 Valuable Life Lessons to Learn from Children
“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.” ~ […]
