The Power of Solitude in a World That Is Afraid to Be Alone
“Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is […]
Authenticity: How to Tap Into Your True Authentic Self
“Authenticity is, at its heart, the idea that we should make the way we behave on the outside match what we feel on […]
The New Normal: When Did Anxiety Become So Normal?
Is anxiety becoming the new normal state of being? It is true that anxiety is rampant. Everywhere you look there is someone else […]
6 Ways to Decide if Your Friend is a True Friend
“There is nothing on this earth more to be prized than true friendship.” ~ Thomas Aquinas I got to a point in my […]
On Having the Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
On Reclaiming Your Identity and Celebrating Your Powerful Voice
This is a story about reclaiming your identity and celebrating that powerful voice you’ve always had but seemed to keep quiet. Ready? Today, […]
Approval: 9 Reasons Why You Should No Longer Care About People’s Approval
“You really don’t need their approval. You only need your honest love, appreciation, and acceptance… As Vernon Howard said it so beautifully, “A […]
9 Truths About Letting Go of Opinions that Taint Us
There is power in letting go of opinions that taint us. There is freedom, there is greatness, and there is peace… You do […]
6 Reasons Why Others Opinions of You Don’t Matter at All
Others people’s opinions of you are just that – their own opinions. And they really don’t matter.
What If You Had the Courage to Fully Trust Yourself?
“Our trust is core trust because it is actually trust in the core of ourselves. Built into our human personhood is a gift […]
5 Powerful Ways to Keep Your Self-Worth When Starting A New Relationship
“Relationships take work and sacrifice, but some things, like your self-worth and self-love, are not up for sale.” ~ Maria Parker It’s okay […]
10 Valuable Life Lessons to Learn from Children
“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.” ~ […]
The 7 Most Important Values to Pass on to Your Children
The secret of a good life is to have the right loyalties and hold them in the right scale of values.” ~ Norman […]
46 Reasons Why You Should Give Up Trying to Be “Normal”
What does being normal really mean? And who gets to decide what ‘normal’ is, and what normal isn’t? Here is a list of […]
