On Having the Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
10 Ways to Love Your Partner in a Meaningful Way
“You know the saying “Relationships are 50/50”. That isn’t always true, sometimes you have to give a little more than you take from […]
The Strong Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
How to Turn Heartbreak Into Hope
For years, I’ve faced intense heartbreak and had to do the hard self-work to get through them. I turned heartbreak into feelings of […]
How to Improve Your Relationship with Yourself
“When you can accept and even love all that you’ve been and are (yes even the stuff you regret), your relationship with yourself […]
6 Great Ways to Bring More Presence and Connection to Your Relationships
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the […]
Appreciate Yourself: 9 Reminders to Love Yourself
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” ~ Zoe Kravitz Did you grow up […]
The Power of Association: On Choosing Your Friends Wisely
The power of association is very powerful. It affects your thinking, habits, the way you speak, and what you do. To achieve your […]
Marriage Regrets: The Hard Truth about Relationships
“If you enter a relationship/marriage feeling incomplete and expecting to become complete simply by being in it, chances are that you will have […]
5 Reasons to Let Go of Toxic Friends
“Toxic friends can be measured by how heavy your heart becomes. Yes, it cannot be avoided that friends fight but constantly making each […]
35 Self Care Ideas For a Perfect Daily Routine
Self care is about having the courage, tenacity, and resilience to take responsibility for your health and well-being. It’s a lifestyle where we […]
8 Steps to Create Healthy Boundaries in Your Relationships
“Healthy boundaries are what healthy relationships are made of. If there are no healthy boundaries, there will be no healthy relationships.” ~ Luminita […]
Marriage: 15 Things You Should Give up to Make Your Marriage Work
“You make your marriage work, not by holding on, but by letting go of everything that stands between you and the love you […]
5 Ways to Creating Genuine Human Connections
What happened to simple and kind human connections? ~ Tejal Patel of Astitva Seekers In the past year, I changed my role as […]
9 Powerful Ways to Believe in People Again
There are moments in our lives when the people we love seem to “fail” us. Moments in which our trust is “betrayed” by […]
