How to Be Happy: The 10-Day Happiness Challenge

Happiness “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Since so many of us are looking for happiness, wanting to share it with those we love and care about, I came up with this idea of a 10 Day HappinessLearn more »

Posted Dec 15 2014

9 Clever Ways to Deal with Negative People

Life Coaching The sun shines and warms and lights us and we have no curiosity to know why this is so; but we ask the reason of all evil, of pain, and hunger, and mosquitoes and silly people. ~Ralph Waldo Emerson After years and years of observationLearn more »

Posted Dec 14 2014

6 Reasons Why You Should Let Go of a Toxic Relationship

Relationships “There comes a time in your life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who make you laugh so hard that you forget the bad and focus solely on theLearn more »

Posted Dec 13 2014

15 Signs You’re in a Healthy, Loving Relationship

Relationships “An intimate relationship does not banish loneliness. Only when we are comfortable with who we are can we truly function independently in a healthy way, can we truly function within a relationship. Two halves do not make a whole when it comes to a healthyLearn more »

Posted Dec 12 2014

13 Things You Should Do To Live Life Without Regrets

Life Coaching A study was performed on elderly individuals a few years back.  The study showed that there are many people who regret the things they didn’t have the courage to do, but only a few who had regrets about the things that they did. Taking this study into consideration, let’sLearn more »

Posted Dec 11 2014

7 Steps to Loving Your Body Just as It Is

Health & Wellbeing “Take care of your body. It’s the only place you have to live.” ~ Jim Rohn It’s a new year, and I am here to tell you that you don’t have to spend one more day unable to look in the mirror. The days ofLearn more »

Posted Dec 11 2014

Letting Go of Attachment: A Journey of Awakening

Happiness “The call to let go lies at the core of humanity’s many spiritual traditions. Non-attachment to outcomes, surrendering desires, accepting the present, opening to the guidance of a higher power, relinquishing the ego, forgiveness—they all entail a letting go. Why is letting go so important?Learn more »

Posted Dec 10 2014

15 Easy Ways to Stimulate Your Right Brain

Personal growth “Creativity is a great motivator because it makes people interested in what they are doing. Creativity gives hope that there can be a worthwhile idea. Creativity gives the possibility of some sort of achievement to everyone. Creativity makes life more fun and more interesting.” ~Learn more »

Posted Dec 10 2014

15 Things Great Parents Do Differently

Parenting “Give me a child until he is 7 and I will give you the man.” ~ Jesuit motto, alleged to be attributed to Francis Xavier It is said that in the first 7 years of life, children are like sponges, absorbing everything that they seeLearn more »

Posted Dec 10 2014

15 Life Changing Lessons to Learn from Wayne Dyer

Life Coaching Some of the most powerful and life changing lessons I have learned so far came from this great man, Wayne Dyer and today I would like to share 15 of these lessons with you.  The lessons are in no particular order as all of them areLearn more »

Posted Dec 10 2014

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