If You Can Dream It, You Can Achieve It: The Power of Visualization

Life Coaching “The power of imagination is incredible. Often we see athletes achieving unbelievable results and wonder how they did it. One of the tools they use is visualization or mental imagery… they made the choice to create their destinies and visualized their achievements before they ultimatelyLearn more »

Posted Nov 09 2014

Stress Relief: Guided Meditation

Health & Wellbeing “Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy andLearn more »

Posted Nov 08 2014

The Surprising Secret to Living a Happy Life

Happiness …”I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid of losing it, that taking it home in the car, she squeezed it to death with love. And lots of parents doLearn more »

Posted Nov 07 2014

Don’t Let Your Past Keep You from Your Future

Life Coaching “When you hold on to your history you do so at the expense of your destiny.” ~ T. D. Jakes In each moment your life is being shaped. In each moment, through your thoughts, attitudes and behaviors, you are given another chance to reinvent yourself.Learn more »

Posted Nov 02 2014

Chakra Healing and Creativity Activation: Guided Meditation

Health & Wellbeing “A really spiritual person will live life as an art, will create a deep harmony between the body and the consciousness. And this is the greatest art there is. His life will be a joy to see. And he will be fragrant, for the sheerLearn more »

Posted Nov 01 2014

Eckhart Tolle Speaks on Acceptance and Surrender

Happiness “Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes”Learn more »

Posted Oct 28 2014

The Beautiful Lesson Maya Angelou Taught Oprah

Happiness “When I think about my twenties and what a foolish girl I was and how I would give over my power to men who really didn’t mean me well… But now I hold no grudges against them either because I realize I’m the one whoLearn more »

Posted Oct 26 2014

Bring Inner Peace and Tranquility Into Your Life: Guided Meditation

Health & Wellbeing “The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.” ~ James Allen Today we have a beautiful guided meditation that is meant to melt away the stressLearn more »

Posted Oct 25 2014

Let Go of Attachment and Get Back on Your Life Path

Happiness “Being attached is what prevents us from seeing, it is what clouds this miraculous awareness.” ~ Geoffrey Shugen Arnold When you spend most of your days running around like a crazy person, doing one thing after another, constantly thinking about the many things you haveLearn more »

Posted Oct 23 2014

Get Interested in People and People Will Get Interested in You

Happiness It was Dale Carnegie who said that “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” And it’s true. Just as much as you enjoyLearn more »

Posted Oct 21 2014

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