Give a Compliment, Make Someone Happy

Happiness “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo Buscaglia When was the last timeLearn more »

Posted Jan 11 2015

Heal Your Heart and Let Love in: Guided Meditation

Health & Wellbeing “The human heart has a way of making itself large again even after it’s been broken into a million pieces.” ~ Robert James Waller Heal your heart and let love back in with this beautiful guided meditation that is meant to help you forgive andLearn more »

Posted Jan 10 2015

5 Healthy Ways to Reduce Stress and Improve Quality of Life

Health & Wellbeing “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ” ~ Thomas A Edison At the speed things are moving in today’s world, in aLearn more »

Posted Jan 10 2015

How to Live in Alignment with Your Life Purpose

Happiness “The purpose of life is to discover your gift. The meaning of life is to give your gift away.” ~ David Viscott If you ask me, there’s nothing more beautiful than living in alignment with your life purpose. Nothing more precious than embracing your own authenticity, yourLearn more »

Posted Jan 09 2015

50 Quotes That Will Change the Way You Think

Happiness You know what I really, really, really love? Quotes! I love quotes. The way I see it, quotes have the power to change the way you think and transform your whole life. They have so much essence, so much wisdom and so much depth. And that’sLearn more »

Posted Jan 08 2015

How to Start All over and Rebuild Your Life from Scratch

Happiness This is a sequel to my previous post, What to Do When You Are Lost and Don’t Know Your Next Step. When life “forces” you to start all over and rebuild your life from scratch, instead of panicking and looking at the whole thing asLearn more »

Posted Jan 07 2015

What to Do When You Are Lost and Don’t Know Your Next Step

Life Coaching What do you do when you feel lost and don’t know what your next step is going to be? What do you do when life no longer wants to help you achieve the many things you so desperately wanted to achieve? What do you doLearn more »

Posted Jan 04 2015

Release All Concerns and Tension: Breathing Guided Meditation

Health & Wellbeing “Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.” ~ Donald Curtis Today we have a really beautiful sympathetic breathing guided meditation that will help you release all concerns and tension from your body and put youLearn more »

Posted Jan 03 2015

10 Rules for Being a Human Being

Happiness Not sure if you’ve read Dr Cherie Carter-Scott’s book, If Life is a Game, These are the Rules, but in that book she shares 10 wonderful rules for being human, rules that are meant to help you live a healthier, happier, more abundant and meaningfulLearn more »

Posted Jan 02 2015

How to Let Go of People Who No Longer Need, or Want, to Be in Your Life

Relationships “Some birds are not meant to be caged, that’s all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part ofLearn more »

Posted Dec 31 2014

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