Healing Your Energy and Finding Enlightenment Guided Meditation

Health & Wellbeing “According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy.Learn more »

Posted Apr 11 2015

Note to Self: Don’t Believe Everything You Hear

Life Coaching “My dear friends, don’t believe everything you hear. Carefully weigh and examine what people tell you.” ~ 1 John 4 It seems to me that right from the moment we come into this world, we are “trained” and “educated” into becoming something we are not. WeLearn more »

Posted Apr 09 2015

You Already Have Everything You Need

Personal growth “WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictionsLearn more »

Posted Apr 05 2015

Practicing Mindfulness Guided Meditation

Health & Wellbeing “Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. ILearn more »

Posted Apr 04 2015

You Are Here So Start Living in The Now

Life Coaching “For unless one is able to live fully in the present, the future is a hoax. There is no point whatever in making plans for a future which you will never be able to enjoy. When your plans mature, you will still be living for some other futureLearn more »

Posted Mar 30 2015

Discover the Greatness Within You

Personal growth “In life you don’t get what you want, in life you get what you are, not what you want! My father could have been a great comedian but he didn’t believe that that was possible for him, and so he made a conservative choice. Instead,Learn more »

Posted Mar 28 2015

Healing Yourself Guided Meditation

Health & Wellbeing “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”~ Rachel Naomi Remen Today I would like to share with you thisLearn more »

Posted Mar 27 2015

Forgiveness Is The Secret to a Happier Life

Happiness “People are often unreasonable, irrational, and self-centered.  Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives.  Be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies.  Succeed anyway. If you are honestLearn more »

Posted Mar 24 2015

Paulo Coelho on Learning to Pay Attention to Life

Personal growth “All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.”~ Paulo Coelho Over the course of time,Learn more »

Posted Mar 22 2015

Experience the Loving Energy of the Universe Guided Meditation

Health & Wellbeing “No, no, it’s not all random, if it really was all random, the universe would abandon us completely and the universe doesn’t. It takes care of its most fragile creations in ways we can’t see, like with parents who adore you blindly, and a bigLearn more »

Posted Mar 20 2015

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