From Overwhelmed to Calm: Powerful Tapping Meditation
“Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of […]
Smile: It Tricks Your Brain into Greater Health and Happiness
Is it possible to smile your way into a good mood? The power of a SMILE I woke up in a great mood. […]
10 Powerful Steps to Unplug From Your Phone and Take Control of Your Life
You may have heard of some of your favorite influencers, friends, and wellness practitioners taking the powerful steps to unplug from your phone […]
Love Again: How to Not Give Up On Love After Being Deeply Hurt?
“Believe me when I tell you this. It will just take a little time and you will one day find that all your […]
7 Powerful Ways to Give up the Victim Mentality and Live with Confidence
The problem that we have with a victim mentality is that we forget to see the blessings of the day.
Jay Shetty: 25 Life-Changing Lessons to Learn from Jay Shetty
Author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and host of the On Purpose podcast, Jay […]
9 Daily Reminders to Deepen Your Love
“You can deepen your love daily, not through great acts of romanticism but through small acts of great love.” ~ Luminita D. Saviuc […]
Recover from a Breakup: Matthew Hussey’s Powerful Advice on Emotional Recovery
So many of us have had to recover from a breakup, maybe more than just once, or maybe we saw our loved ones […]
Is He/She “The One”? 6 Powerful Questions to Ask Yourself
Is he/she “The One”? Many times we love someone but we aren’t sure if they are the right one for us. Love can […]
Healthier Lifestyle: 6 Important Tips For a Healthier Life
While diet and exercise are two important components of a healthier lifestyle, true health and wellness is the result of a collection of […]
Gabor Maté: 40 Powerful and Life-Changing Lessons to Learn from Gabor Maté
From the author of some of the most profound and life-changing books on relationships, trauma, parenting and child development, Gabor Mate, here are […]
Be Still: 33 Life-Changing Lessons on the Power of Stillness
“Be still. Stillness reveals the secrets of eternity. Eternity embraces the all-possible. The all-possible leads to a vision of oneness. A vision of […]
Matthew Hussey: 21 Life-Changing Lessons to Learn from the Great Matthew Hussey
Author of How to Get the Guy, Matthew Hussey’s teachings are meant to help women find the right man while feeling empowered at […]
4 Powerful Steps to Manifest Your Dream Reality and Raise Your Vibration
Manifesting your dream reality is something most of us have heard about by now, since Rhonda Byrnes brought the concept into mainstream culture […]
Self Esteem: 6 Practical Tips to Boost Your Self Esteem
Self esteem is more than just how great you believe yourself to be. It’s also whether you consider yourself worthy of different experiences, […]