5 Traits That Get in The Way of Your Goals
Goals are a great thing to have but actually achieving them? It’s challenging! Despite all your best intentions, your goals always seem to […]
6 Steps to Heal Your Relationship with Time
The worst relationship in most of our lives is our relationship with time. We’re usually in denial, have too much, not enough, or […]
3 Steps to Overcoming Anxiety As an Entrepreneur
It’s Monday morning. To get going will be tough―you snoozed your alarm three times already and you know the challenges that face you […]
The Extraordinary Power of Perspective
Writing to you from 40,000 Feet Up Coaching took me from London to Washington DC this week. As I write, I’m on the […]
6 Ways to Become a More Interesting Person
Image source: Pixabay It’s the thing we all fear: being dull, not being an interesting person.. More than likely, that fear is unfounded. And […]
How to Rewrite Your Story and Live a Purposeful Life
As a hypnotherapist with an academic background in Psychology, I’ve been obsessed with consciousness for years and have come to believe that it […]
Self-Confidence: 5 Steps for Gaining Confidence
It’s everyone’s goal to be able to look in the mirror in the morning, smile at themselves, and walk out the door to […]
Positive Thoughts: The Transformative Power of Positive Thinking
“The more you feed your mind with positive thoughts, the more you can attract great things into your life.”~ Roy T. Bennett, The Light in […]
Finding Your Superpowers: 3 Steps To Discover Who You Really Are
Every single one of us has superpowers. T.V shows, books or movies with characters that have supernatural powers surround us, but we’re told […]
Simple Living: 4 Blessings of Living a Simple Life
“It is preoccupation with possession, more than anything else, that prevents men from living freely and nobly.” – Bertrand Russell Simple living gives […]
