Powerful Morning Motivation: 10 Minutes to Start Your Day Right
“Every morning starts a new page in your story. Make it a great one today.”~ Doe Zantamata Every single day you are given […]
35 Self Care Ideas For a Perfect Daily Routine
Self care is about having the courage, tenacity, and resilience to take responsibility for your health and well-being. It’s a lifestyle where we […]
Feeling Lonely: 3 Limiting Beliefs Keeping You from Creating Truly Meaningful Connections
“You cannot be lonely if you like the person you are alone with.” Wayne Dyer We often liken feeling lonely to connection with […]
Forgiveness: 6 Life-Changing Lessons for Finding Inner Peace
“Forgiveness is a gift you give to yourself, to be at peace, to be happy and to be able to sleep at night. You […]
Confident and Happy: 5 Meaningful Tips on How to Be Confident & Happy
Being confident and happy is something that often go together in life. On top of that, they are traits that can improve the […]
Feeling Down: 8 Powerful Ways to Pick Yourself Up When You’re Feeling Down
Picking yourself up when feeling down might not be easy, but it’s worth the effort. The more you pay attention to your mental health and get out of that funk, the better off you will feel in all aspects of life. Who knows? You may even find yourself with a new perspective on things!
Being Successful: Why You Don’t Need to Sacrifice Yourself for Success
“If you want to be successful, find out what the price is and then pay it.”~ Scott Adam Have you ever listened to […]
Self Love, Creativity, and The Powerful Connection Between Them
Creativity and Self Love “Expressing your creativity means to be in love with life. You can be creative only if you love life […]
How a Self Care Sunday Can Set You Up for a Productive Week
If this difficult period has taught us anything it’s that tuning in with yourself and self care, whether it’s emotional, physical, and mental […]
Drug Addiction: 4 Big Mistakes to Avoid When Helping Someone with Their Recovery
Recovery from drug addiction is not an easy thing to do. Friends and family members who are going through the process need all […]
3 Ways to Effortlessly Walk as Being Love Itself
“Your own Self-realization is the greatest service you can render the world.” -Ramana Maharshi From a life changing car accident to being diagnosed […]
14 Life-Changing Lessons Learned In 30 Years
I turned 30 over the past few days and it got me thinking about the lessons learned in all this time! I have […]
Being a Happy Parent: If You Could be Any Kind of Parent, Be a Happy One
“What I have learned throughout my journey is that the one thing your kids want from you is to have a happy parent.”~ […]
On Having the Great Courage to Disappoint Your Family to Be True to Yourself
There comes a time in life when you are asked to disappoint your family to be true to yourself. A time to say ‘no’ to them and ‘yes’ to you…
How to Improve Your Relationship with Yourself
“When you can accept and even love all that you’ve been and are (yes even the stuff you regret), your relationship with yourself […]
