3 Ways to Effortlessly Walk as Being Love Itself
“Your own Self-realization is the greatest service you can render the world.” -Ramana Maharshi From a life changing car accident to being diagnosed […]
5 Reasons Why You Should Make Peace with Your Ex
After a breakup, the emotional pain can be overwhelming. The more intense the injury, the greater the inner resentment. And sometimes love turns […]
Nothing Changes Unless You Do the Work
“Nothing changes unless you do the work. But so many of us don’t want to do the work. And that’s when things start […]
14 Life-Changing Lessons Learned In 30 Years
I turned 30 over the past few days and it got me thinking about the lessons learned in all this time! I have […]
How Time in Nature Can Revitalize Your Body and Restore Your Soul
Spending time in nature can have physical and mental health benefits. You don’t have to spend a long time in nature; just a few minutes are enough.
The Beauty in Stillness: 3 Characteristics of True Peace
You find true peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.~ Eckhart […]
Guided Meditation for Sleep Problems and Insomnia
Whether we have sleep problems or not, it’s so important to empty your mind before you go to sleep. To release and let go […]
Letting Go of Urgency, Worry, and Anxiety: Guided Meditation
Letting go of urgency, worry and anxiety are the first steps in achieving a state of inner peace and serenity. As it is […]
6 Things You Should Forgive Yourself For
“Forgive yourself for the mistakes of the past and all the things you think you have done wrong. That was the best you knew how to do at that moment. Now that you know better, you can do better.”
How to Be a Light in a Too Often Dim World
“Be a Light unto this world; a source of wisdom and inspiration. Use your presence to bring joy to those around you. And […]
