15 Ways to Connect with Your Authentic Self
“To love your authentic self is to surrender to this idea that who you are is already whole and complete. And that nothing […]
Guided Meditation for Healing Trauma
“Commit to the healing path and trust the process.” ~ Rosenna Bakari Healing Trauma Believe it or not, all of us experience trauma. We all […]
What Is the Purpose of Life and the Reason of Our Existence
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer […]
How to Embrace the In Between Stage of Your Professional Life
“The more we enjoy where we are and fully embrace the moments before us, the more natural it will become to welcome the […]
3 New and Healthy Habits to Implement in Just 5 Minutes a Day
How many times have you tried to implement new habits into your morning routine? You’re going to start your day with meditation, eating […]
How to Reconnect to The Present Moment and Beautifully Reshape Your Life
We all spend so much time thinking about the past or what we should do in the future. All the unfulfilled goals or […]
3 Ways to Effortlessly Walk as Being Love Itself
“Your own Self-realization is the greatest service you can render the world.” -Ramana Maharshi From a life changing car accident to being diagnosed […]
5 Reasons Why You Should Make Peace with Your Ex
After a breakup, the emotional pain can be overwhelming. The more intense the injury, the greater the inner resentment. And sometimes love turns […]
Nothing Changes Unless You Do the Work
“Nothing changes unless you do the work. But so many of us don’t want to do the work. And that’s when things start […]
14 Life-Changing Lessons Learned In 30 Years
I turned 30 over the past few days and it got me thinking about the lessons learned in all this time! I have […]
