Guided Meditation for Deep Relaxation
“If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or […]
Embracing Our Humanity: On Letting Go of Fear to Step into Our Power
“What is tolerance? It is the consequence of humanity. We are all formed of frailty and error; let us pardon reciprocally each other’s […]
Brené Brown Speaks on Empathy: How Empathy Creates Deeper Connections
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Empathy: The Power […]
33 Life Changing Lessons to Learn from Byron Katie
There are so many great spiritual teachers in this world, people from whom we can learn so many valuable and life changing lessons. […]
30 Life Changing Lessons to Learn from Louise Hay
“In the infinity of life where I am, all is perfect, whole, and complete, and yet life is ever changing. There is no […]
How to Protect Yourself from Toxic People
“Don’t let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world… LOVE!” […]
12 Signs You’re a Highly Sensitive Person
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is […]
Letters from Your Soul: On Happiness
Dear one, I have been watching you run around trying to find happiness, peace, and fulfillment in people, places, things, and experiences without […]
Guided Meditation for Self-Compassion
“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should […]
8 Signs You Are an Incredibly Brave Person
“I am not funny, what I am is brave.” ~ Lucille Ball A Truly Brave Person The definition of Brave: having or showing […]
