How Forgiveness Sets the Prisoner Free
Forgiveness sets the prisoner free, and the prisoner is always Us, never Them. We are the ones suffering from holding on… Negative Emotions […]
How I Learned to Love Myself Again after an Abusive Marriage
“Toxic relationships are dangerous to your health… You were not meant to live in a fever of anxiety; screaming yourself hoarse in a […]
Heal Your Inner Child: Guided Meditation
“Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck This meditation […]
Healing Meditation: Guided Meditation for Healing Your Body From the Inside Out
This healing meditation will take you on a wonderful journey where your mind, body, and soul will be cleansed and healed of any […]
Letters from Your Soul: On Surrender
‘Surrender your tiredness, your loneliness, your fears, and all your confusion to Me. Release them all into my hands…’ ~ Your Soul LETTERS […]
7 Ways to Reduce Anxiety and Find Peace
One of the quickest ways to reduce anxiety is to refocus your attention. Meditation is a great tool for this. Reduce Anxiety and […]
How To Let Go Of Blame And Live A Happy Life
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not […]
Let Go of Negative Thoughts and Emotions: Guided Meditation
To let go of negative thoughts is to realize that you have always been free – to do, to have, and to be […]
Change Your Life: How to Make Every Day the Best Day of Your Life
Realize that every day is the best day of your life and your whole life starts to change. So many people go around […]
15 Ways to Connect with Your Authentic Self
“We need to find the courage to say NO to the things and people that are not serving us if we want to […]
