12 Ways to Strengthen Family Relationships
There are so many ways in which you can strengthen family relationships. And they don’t have to be hard, complex or complicated. On […]
Shake Off the Sadness and Learn How to Be Happy Again
Sadness is part of life. But that doesn’t mean we can’t move past it and find our way back into Joy, Peace, and […]
25 Life-Changing Lessons to Learn from Buddha
“If we could see the miracle of a single flower clearly, our whole life would change.” ~ Buddha There are so many beautiful, […]
How Forgiveness Sets the Prisoner Free
Forgiveness sets the prisoner free, and the prisoner is always Us, never Them. We are the ones suffering from holding on… Negative Emotions […]
How to Stop Negative Thoughts from Getting You Down
The average person has up to 60,000 thoughts a day so some of them are bound to be negative! And this shows you how to stop negative thoughts.
30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
Appreciation: The Key to a Happy Life
“What if you gave someone a gift, and they neglected to thank you for it – would you be likely to give them […]
8 Things You Should Let Go to Find Your Way Back to Yourself
“In the process of letting go you will lose many things from the past, but you will find yourself.” ~ Deepak Chopra Find […]
15 Powerful Lessons I’ve Learned about Letting Go
Letting go isn’t painful, holding on is – to hold on is to suffer, to let go is to be Free. Lessons in […]
How I Learned to Love Myself Again after an Abusive Marriage
“Toxic relationships are dangerous to your health… You were not meant to live in a fever of anxiety; screaming yourself hoarse in a […]
