7 Ways To Maintain Healthy Boundaries
Here are 7 ways to maintain healthy boundaries for more meaningful and successful relationships as well as your overall peace.
5 Reasons to Let Go of Resentments and Forgive
When you let go of resentments you free yourself from the prison of your attachments and realize that forgiveness was always the key to your freedom.
20 Life-Changing Lessons to Learn from St. Francis of Assisi
I hope these quotes of St. Francis of Assisi will inspire you to live a better life and become an even more wonderful human being.
Top 5 Things to Have on Your New Year’s Resolutions List
“The secret to living the life of your dreams is to start living the life of your dreams today, in every little way […]
How to Create a Solo Retreat for Clarity and Well-Being
One of the best ways to create sacred space is to remove yourself from your everyday routine and go on a solo retreat […]
Inner Peace: How to Calm the Negative Voices in Your Head
“Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it, […]
Guided Meditation for Loneliness
“We are complex beings who wake up every day and fight against being labeled and diminished with stereotypes and characterizations that don’t reflect […]
18 Simple Truths Nobody Told Us While Growing Up
Here is a list of 18 simple truths that no one shared with you while growing up. It is based on my own beliefs and experiences.
How to Get Back into the Energy of Your Life
The energy of the mind is the essence of life. ~Aristotle For years and years, I lived by striving and trying to get […]
Meditation for Inner Peace: A Powerful Meditation for Peace and Serenity
“If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it […]
