How to Stop Negative Thoughts from Getting You Down
“Negative thoughts stick around because we believe them, not because we want them or choose them.” ~ Andrew J. Bernstein On a regular […]
6 Things I Wish I Knew Before My First Relationship
“At the end of our lives, we will ask, Did I live? Did I love? Did I matter?” ~ Brendon Burchard We hold […]
What Does it Mean to Truly Be At Peace?
“We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.”~ Elizabeth Gilbert, Eat, Pray, Love The […]
The Life-Changing Power of Expressing Daily Gratitude
Want to know a tiny secret about happiness? Well, if you clicked on the headline, you don’t probably need to guess: it’s practicing gratitude! I […]
6 Powerful Tools for Creating Lasting Happiness
We all have one desire in common: to experience long lasting happiness. Every choice we make comes from the belief that in the […]
6 Ways to Become a More Interesting Person
Image source: Pixabay It’s the thing we all fear: being dull, not being an interesting person.. More than likely, that fear is unfounded. And […]
Success: What Is The Real Meaning of Success?
Earlier today I was helping a co-worker with a project as she wrestled with a roll of carton sealing tape. Upon locating the […]
How to Rewrite Your Story and Live a Purposeful Life
As a hypnotherapist with an academic background in Psychology, I’ve been obsessed with consciousness for years and have come to believe that it […]
10 Parenting Tips to Help You Connect with Your Adopted Child
You adopted a child. Your friends and family were so happy for you. Decorating their room and imagining the life that was to […]
6 Things You Should Forgive Yourself For
“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~ […]
