6 Ways to Decide if Your Friend is a True Friend
“There is nothing on this earth more to be prized than true friendship.” ~ Thomas Aquinas I got to a point in my […]
5 Ways to Protect Your Heart and Allow Yourself to Love Again
“Nurturing, feeling, and softening your heart will help you bounce back from whatever life flings at you, and protect your heart, allowing you […]
5 Ways to Help Your Friends Overcome Negativity
How does anyone overcome negativity, especially when it is an unavoidable part of human nature? “We are taught to listen fully and be […]
10 Powerful Ways to Deal with Anxiety Even If You Feel Defeated
Every one of us has had to deal with anxiety in our lives. For example, worrying about a romantic date or a job […]
When the Ones You Love the Most Hurt You the Most
“Why is it that the ones you love the most, hurt you the most? Is it because love is blind?
The Need to Be Seen and Why It Matters
One of the greatest human needs is the need to be SEEN, not for who we pretend to be, but for who we truly are underneath it all.
The Ultimate Guide to Saying No: 3 Ways to Set Healthy Boundaries
If you have ever thought, “How can I set healthy boundaries with my friends, partner, colleagues and family?” Then READ THIS! I’m not […]
How to Create the Divine Ordinary and Make Your Life Extraordinary
The divine ordinary is the smell of coffee brewing. It is the sound of rain against the window. It’s the feeling you get […]
10 Signs You’re In Need of New Friends
Meeting new people and making new friends may seem like a scary thing to do, but you know what’s even scarier? Hanging out with the wrong friends.
8 Ways to Protect Yourself from Toxic People
Don’t let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world… LOVE! […]