Finding Peace of Mind: Self Forgiveness Guided Meditation
Self forgiveness is one of the most precious gifts we can give to ourselves. A gift that will not only bring peace into our […]
How Forgiveness Sets the Prisoner Free
Forgiveness sets the prisoner free, and the prisoner is always Us, never Them. We are the ones suffering from holding on… Negative Emotions […]
5 Ways to Get Over Making Mistakes
“It’s easy to never make a mistake, when you are hiding yourself away from the possibility of making mistakes. It’s those who jump […]
Past Relationships: 3 Reasons Why You Need to Let Go
Nobody said it was easy to move on after any past relationships, so when my three-year relationship ended, my life fell apart a […]
Forgive Yourself: The Path to Healing Your Heart
“Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions […]
Why the Greatest Gift You Can Give Someone Is Your Time
“A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door. SON: ‘Daddy, […]
The Life-Changing Power of Expressing Daily Gratitude
Want to know a tiny secret about happiness? Well, if you clicked on the headline, you don’t probably need to guess: it’s practicing gratitude! I […]
Loneliness: The Truth Behind Your Fear of Being Alone
“When I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit […]
6 Things You Should Forgive Yourself For
“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~ […]
Dementia: Bringing an Unexpected Gift of Love
“Nobody’s perfect. We’re all just one step up from the beasts and one step down from the angels.” ― Jeanette Walls Do you believe a […]
