6 Things You Should Forgive Yourself For
“Forgive yourself for the mistakes of the past and all the things you think you have done wrong. That was the best you knew how to do at that moment. Now that you know better, you can do better.”
Relax and Unwind: 70 Free Guided Meditations for You to Enjoy
Here are 70 Free Guided Meditations for you to choose from, to enjoy and meditate on whenever you feel like it. They are all-powerful, beautiful and life-changing.
35 Life Changing Lessons to Learn from Dale Carnegie
Through his work, Dale Carnegie has inspired and empowered millions of people from all over the world, me including. And today I would […]
Let Go of Negative Emotions: Guided Meditation
When you let go of negative emotions, you communicate to yourself and the whole world that you are serious about creating a healthy, happy, […]
You Are Enough
This is the TRUTH of you: You are worthy. You are valuable. You are enough. There is absolutely nothing about you lacking. ~ […]
Abusive Marriage: How I Learned to Love Myself Again after an Abusive Marriage
An abusive marriage leaves more mental scars than physical ones. And while the bruises fade with time, the blueprints of an abusive relationship […]
How to Be Happy: The 10-Day Happiness Challenge
As Dalai Lama said it so beautifully, happiness is not something ready-made. It comes from our own actions. And what better way to […]
7 Powerful Ways to Deal with Highly Judgmental People
Judgmental people are not ‘bad’ people. They are simply misguided beings who have lost themselves in a world of fear, blame, and criticism. […]
Forgive Yourself: The Path to Healing Your Heart
Healing of any kind begins with an act of forgiveness. When we forgive ourselves, we heal any imbalances present within our bodies. And […]
On Having the Courage to Face Yourself
In a world that teaches us to constantly place our energy and attention Outside ourselves, and mostly never Within ourselves, it takes great courage to face yourself.
