Confident and Happy: 5 Meaningful Tips on How to Be Confident & Happy
Being confident and happy is something that often go together in life. On top of that, they are traits that can improve the […]
6 Things You Should Know About Yourself
“The more you know about yourself the easier it becomes to trust, love, and accept yourself.” ~ Luminita D. Saviuc Know About Yourself […]
15 Great Parenting Mistakes That Can Damage Your Child
“Most parenting mistakes do not come from not caring, but rather from caring too much.” Parenting Mistakes As a parent, it’s only natural […]
6 Interesting Things That Happen When You Stop People Pleasing
“In many ways, overcoming people pleasing tendencies means letting go of old limiting beliefs about your self-worth. When you start valuing yourself, your entire world changes.”
The Incredible Power of Self-Compassion
“People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data […]
5 Ways Cyclical Living Can Epically Improve Your Life
“When you start making use of cyclical living, it gets easier to go with the flow in life – literally and figuratively.”~ Nina […]
Show Yourself Love: 6 Ways to Express Authentic Self-Love
Everyday we are berated with an influx of announcements telling us to ‘show yourself love’, ‘prioritize our self-care,’ and ‘take some me time.’ […]
Dr Gabor Maté: Healthy Vs. Unhealthy Ways to Parent Your Children
“There are many ways to parent your children. Some of them can bring you and your children a lot of joy, peace, love, […]
What You Need to Succeed on Your Personal Growth Journey
As someone who coaches and mentors people with regard to their mental health, I am often asked what “doing the work” means. Personal […]
If I Were a Man for a Day
If I Were a Man for A Day I would say ‘I’m sorry’ to all women. I’m sorry for not honoring the beauty, […]
Powerful Motivation for When You’re Feeling Down and Out
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar When was […]
7 Powerful Steps to Take Back Your Power and Be True to Yourself Again
“Take back your power. It belongs to you and no one else.” ~ Luminita D. Saviuc Take Back Your Power You might not realize […]
5 Steps to Overcoming Your Fear of Public Speaking
The fear of public speaking is really the fear of being judged. It is the fear of having your credibility questioned, your delivery […]
Awake O’ Sleeper: A Message to the Awakened Ones
“Awake O’ Sleeper from this deep sleep that fell upon you. Awake from your slumber… Awake and reclaim the divine rights they took […]
Appreciate Yourself: 9 Reminders to Love Yourself
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” ~ Zoe Kravitz Did you grow up […]
