Guided Meditation for Confidence and Self-Love
“Noble and great. Courageous and determined. Faithful and fearless. That is who you are and who you have always been. And understanding it […]
When Life Knocks You Down: Having the Courage to Stand Back Up
“When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your […]
How Exercise Can Help Through Addiction Recovery
I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, […]
5 Powerful Ways to Let Go of Self Doubt and Regain Confidence
“You can regain confidence in the amazing and wonderful person you really are.” Letting go of self doubt to regain confidence Most people […]
Self Love: Spiritual Affirmations for Your Children
“If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent, read them more […]
7 Easy Ways to Strengthen Your Relationship With Yourself
“The most powerful relationship you will ever have is the relationship with yourself.” ~ Steve Maraboli Ever since I was 9, I knew […]
10 Minutes To Positive Thinking: Guided Meditation
“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, […]
Building Your Self Esteem Guided Meditation
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because […]
Fake it Until You Become it: How to Use Body Language to Boost Your Confidence
“Tiny tweaks can lead to big changes… Before you go into the next stressful evaluative situation, for two minutes, try doing this, in the […]
How to Use Self Doubt as Rocket Fuel
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” ~ William Shakespeare Have you […]
The Hidden Stories of Your Soul
Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, […]
Be Brave: Let Go Of Pain And Anger
“Dare to let go of pain and anger. Dare to free yourself from all those thoughts, emotions, and behaviors that keep you stuck […]
