When was the last time you took a break from everything and everyone to discover the remarkable power of doing absolutely nothing? When was the last time you sat alone with yourself and listened to the sound of silence?
With the many things we have to do each day, and all the people that require our presence and attention, it can be so easy to fall into the trap of thinking that life should be busy and chaotic. And that peace of mind is a luxury reserved only for few. But that’s not really the case.
Mindfulness expert Andy Puddicombe says that doing absolutely nothing for 10 minutes might be THE MOST transformative thing you can do now in your life. His video is viewed 7,121,003 times and is one of the top 10 most viewed TED videos of all time.
The Remarkable Power of Doing Absolutely Nothing
Imagine the positive impact that meditation can have in your life,
Imagine how your life can change for the better from now on.
I’m so confident that meditation can do wonders for you like never before.
…ESPECIALLY if you have someone to guide you through it.
In fact, just by saying “maybe” could probably end you up in a better life than you are right now.
Speaking of guidance, this woman here might just be the right person who can help you meditate faster and easier without struggling.
~love, Luminita💫Add to favorites