5 Simple Ways to Better Mental Clarity and Peace of Mind
“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari Do you have days when you find your thoughts running around all over […]
You Are Enough
This is the TRUTH of you: You are worthy. You are valuable. You are enough. There is absolutely nothing about you lacking. ~ […]
How to Thrive in the World as Someone Who Feels Things So Deeply
You can learn how to thrive regardless of whatever external conditions you may face… Many of us can admit to having such a […]
9 Powerful Benefits of Sitting in Silence
Sitting in silence is one of the most precious gifts you can give yourself. And today I will share with you 9 of […]
Confessions of a Lost and Tormented Soul
We all get lost from time to time. It happens. But just because we get lost, it doesn’t mean we should remain lost… […]
Soul Talk: The Truth Will Set You Free
On the other side of pain and darkness, you will eventually find the Truth. And the Truth will set you FREE…
How Time in Nature Can Revitalize Your Body and Restore Your Soul
Spending time in nature can have physical and mental health benefits. You don’t have to spend a long time in nature; just a few minutes are enough.
26 Life-Changing Lessons to Learn from St. John Climacus
A seventh-century Greek monk, St. John Climacus (also known as John of the Ladder, John Scholasticus, and John Sinaites), is the author of the renowned spiritual […]
The Importance of Self Care During Difficult Times
An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly.~ Unknown This quote truly exemplifies […]
The Wisdom of Silence: Learning to Talk Less and Say More
“Silence is a precious gift we give to ourselves. In that space between our words, not only do we find ourselves, but we […]
