Five Steps Toward A Better Life

Happiness When it comes to finding happiness, many of us seem to be looking for it in all the wrong places, wasting time and energy, not realizing that the root of happiness is within each and every one of us, in our hearts. Allowing ourselves toLearn more »

Posted Aug 20 2014

Why You Should Always Trust Yourself

Happiness “Trust yourself. You know more than you think you do.” ~ Benjamin Spock As time passes by and the more work you will do on discovering and improving yourself, the more you will realize that the ancient Latin quotation: Ne te quaesiveris extra - Do not look outside of yourselfLearn more »

Posted Jul 31 2014

5 Important Questions to Help You Know Your Life Purpose

Happiness “Your purpose in life is to find your purpose and give your whole heart and soul to it.” ~ Buddha What is the ONE thing you feel right now that you are qualified to teach other people? What is the ONE thing you feel that bringsLearn more »

Posted Jul 08 2014

Live Longer By Being Positive

Happiness “Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and theLearn more »

Posted Jun 19 2014

3 Health and Happiness Harming Patterns You Should Let Go Of

Happiness “A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us. ” ~ Pema Chödrön A compulsive analyzer at heart, ILearn more »

Posted Jun 11 2014

Philosophy for a Happy Life: How to Overcome the Obstacles That Stand in the Way of Your Happiness

Happiness “I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.” ~ Martha Washington What do you doLearn more »

Posted May 27 2014

15 Things People Who Love Their Lives Do Differently

Happiness Socrates once gave us a very precious and quite powerful advice, telling us to employ our time in improving ourselves by other men’s writings so that we shall gain easily what others have labored hard for. And I would like to add something else toLearn more »

Posted May 26 2014

The Happy Secret to Better Work: Why Your Behavior Matters

Life Coaching So many of us believe that in order to be happy we first have to be successful, but what if it’s the other way around? Watch this inspiring TED Talk to discover how making small changes in your mindset make a great difference in becoming the successfulLearn more »

Posted May 20 2014

How to Be Happy and Healthy: A Different Approach to Learning and Life

Life Coaching “When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understandLearn more »

Posted May 06 2014

The Power of Appreciation: How Practicing Gratitude Can Make You Happier

Happiness Did you know that it is scientifically proven that expressing gratitude can make you happier? If that’s the case, what if instead of focusing on what’s missing from your life, you started expressing gratitude for the many things, people, experiences that are present in yourLearn more »

Posted Apr 29 2014

Page 1 of 41234