How to Be Happy: The 10-Day Happiness Challenge

Happiness “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Since so many of us are looking for happiness, wanting to share it with those we love and care about, I came up with this idea of a 10 Day HappinessLearn more »

Posted Dec 15 2014

The Science and Psychology of Happiness: An Experiment in Gratitude

Happiness “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” ~ Denis Waitley Did you know that psychologists have scientifically proven that one of the greatest contributors factors to overall happinessLearn more »

Posted Sep 28 2014

A Little Bit of Kindness Can Go a Long Way

Happiness “Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an experience more powerful than words. To become acquainted with kindness one must beLearn more »

Posted Sep 21 2014

4 Things You Must Do Everyday

Happiness In a world where so many of us are led to believe that the harder we work the more we will have and the better our lives will get, Abraham Hicks advises us to relax a little bit. To learn to enjoy ourselves and ourLearn more »

Posted Sep 14 2014

Appreciation: The Key to a Happy Life

Happiness “What if you gave someone a gift, and they neglected to thank you for it – would you be likely to give them another? Life is the same way. In order to attract more of the blessings that life has to offer, you must trulyLearn more »

Posted Sep 03 2014

6 Unconventional Secrets of Happy People

Happiness “Folks are usually about as happy as they make their minds up to be.” ~ Abraham Lincoln Do people really want to be happier? Are you sure? Of course they do! It’s what most people are constantly seeking, maybe in the wrong way through materialismLearn more »

Posted Aug 28 2014

Five Steps Toward A Better Life

Happiness When it comes to finding happiness, many of us seem to be looking for it in all the wrong places, wasting time and energy, not realizing that the root of happiness is within each and every one of us, in our hearts. Allowing ourselves toLearn more »

Posted Aug 20 2014

Why You Should Always Trust Yourself

Happiness “Trust yourself. You know more than you think you do.” ~ Benjamin Spock As time passes by and the more work you will do on discovering and improving yourself, the more you will realize that the ancient Latin quotation: Ne te quaesiveris extra – Do not look outside of yourselfLearn more »

Posted Jul 31 2014

5 Important Questions to Help You Know Your Life Purpose

Happiness “Your purpose in life is to find your purpose and give your whole heart and soul to it.” ~ Buddha What is the ONE thing you feel right now that you are qualified to teach other people? What is the ONE thing you feel that bringsLearn more »

Posted Jul 08 2014

Live Longer By Being Positive

Happiness “Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and theLearn more »

Posted Jun 19 2014

Page 1 of 512345