Letting Go: 5 Limiting Beliefs Blocking Your Happiness
It’s our limiting beliefs that get in the way of our own happiness. Through the many fearful, sad, anxious, and limiting stories we keep ourselves stuck.
3 Truths About Rejection That Will Change the Way You Think
A rejection is nothing more than a necessary step in the pursuit of success. ~ Bo Bennett Rejection The definition of rejection: To […]
3 Simple Rules to Protecting Yourself from Energy Vampires
Having a strong and balanced energy system is the best way I’ve learned to stay protected from energy vampires. The human body generates […]
3 Reasons Why You Shouldn’t Have a New Year’s Resolution
“You alone are enough. You have nothing to prove to anybody.” ~ Maya Angelou I am not against goals or resolutions in any […]
5 Important Questions to Help You Figure out What You Really Want
“The time will pass anyway, you can either spend it creating the life you want or spend it living the life you don’t […]
5 Ways to Overcome Feeling Overwhelmed
Peace comes from within. Do not seek it without. ~ Buddha Feeling Overwhelmed? You know exactly how it feels, but do you know […]
3 Health and Happiness Harming Patterns You Should Let Go Of
“A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that […]
The Colorful Pieces of Healing
I am not an artist. I am bored by museums. I hardly even have the patience to color with my 6-year-old nephew. But […]
A Different Approach to the New Year
For most of us, a New Year represents hopes for physical, spiritual and emotional balance. While working out and eating right are a […]
