Accepting Pain: The Pain Behind the Brightest Smile
“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful […]
The 13 Traps of Wanting Approval
Wanting approval comes from a feeling of lack – I don’t have what I Want and I need to cling to you in […]
How to Treat People, Not as Bad as They Are, but as Good as You Are
Learn to treat people, not as bad as they are, but as good as you are. And in doing so you might become […]
10 Things Worth Remembering During Difficult Times
We all go through difficult times. We all experience pain, loss, fear, darkness, and sorrow. And even though the tendency is to run […]
Letters from Your Soul: On Loving Your Pain Away
Dear one, You were raised to believe that pain is something you need to run away from, something you should avoid and be […]
8 Simple Ways to Practice Compassion
To practice compassion is to realize that there is no separation between you, and your fellow human beings. No separation between You and […]
The Return to Your True Self
“Be bold, be brave enough to be your true self.” ~ Queen Latifah The Painful Rupture from your true self All I ever […]
Brené Brown Speaks on Empathy: How Empathy Creates Deeper Connections
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Empathy: The Power […]
10 Incredible Things Pain Can Teach You
There are many incredible things pain can teach you, but you need to listen. And if you do, all that was once bitter […]
How to Love Again: 7 Ways to Clear the Roadblocks to Love
How to love again “Be messy and complicated and afraid and show up anyways.” Glennon Doyle Melton If you’ve found yourself praying on […]
