5-Minute Confidence: How to Start and End Your Day with a Positive Mindset
Here are 3 ways you can beat your bully and boost confidence every day in under 5 minutes.
Relationship Authenticity: How to Be Your True and Authentic Self in Your Relationship
“…the purpose of relationship is not to have another who might complete you; but to have another with whom you might share your […]
The Real Connection Between Independence and Happiness
“Independence is happiness.”~ Susan B Anthony It’s 24 unbearable hours without power and internet! I exclaimed. We had to spend the remaining battery […]
Did You Know You Have a Secret Tool to Connect to the Universe?
Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to […]
5 Simple Ways to Better Mental Clarity and Peace of Mind
“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari Do you have days when you find your thoughts running around all over […]
10 Things To Add to Your Health and Happiness To Do List
A to do list is something we put together to make our lives easier, but it’s what’s on that to do list that’s […]
Anger: 5 Healthy Ways to Express Your Anger Away
The message I want to convey is that being spiritual means to acknowledge all parts of yourself.
Here are five healthy ways to express your anger away.
7 Beautiful Ways To Fall Back In Love With Your Life
Fall Back in Love with Life It took me about 30 years to realize that I treated my experience of life like I […]
Journal Yourself Back to Life with These 5 Questions
“The nicest part is being able to write down all my thoughts and feelings; otherwise, I might suffocate.” ~ Anne Frank My first […]
The Power of Setting Goals: How to Make Your Dreams Come True
Studies have shown that only 3% of the population of US sets goals and that 3 % are among the wealthiest and most […]
