Change Your Thinking: 7 Useful Tips to Improve Your Mindset and Change Your Life
Critical Thinking offers a broad range of useful tools to improve your thinking. I’ve been teaching courses in logic and critical thinking for […]
Come On. Don’t Take It Personally. Truth Be Told, Not Everything Is About You
“Come on. Don’t take it personally. Not everything is about you, you know? Other people have their own internal struggles and demons they […]
On Fixing People and Why It Always Lead You Nowhere
When someone falls short of your expectations for them, do you ever put in the effort to try fixing people? You know, do […]
The Beauty of Aging In a World That Wants to Be Forever Young
“Aging is meaningless, and can not let this rule your life. Try not to allow a number to define your existence. What we […]
15 Great Parenting Mistakes That Can Damage Your Child
“Most parenting mistakes do not come from not caring, but rather from caring too much.” Parenting Mistakes As a parent, it’s only natural […]
The Life-Changing Power of Saying No to Others and Saying Yes to Yourself
“By saying ‘no’ to others, you are saying ‘yes’ to yourself”. Taking the time to discern your answer prior to your reply helps in speaking your truth.
4 Effective Ways to Befriend Your Inner Critic and Enjoy Life Once Again
“We need to understand that our inner critic is not there to cause havoc. It’s not here with the intention of being deceitful […]
Having It All: The Beautiful Meaning of Truly Having It All
“Each of us has license to write our own definition of having it all. One that matters only to us. It starts with […]
Work Life Balance: 4 Tips on How to Enjoy The Perfect Work Life Balance
“I have found that the work life balance can be forever changing as things change in our lives, like hours changing around the […]
Be Brave: Letters from Your Soul On Being Brave
“You are incredibly brave – even if you rarely, or never feel this way.” ~ Your Soul Letters from Your Soul: On Being […]
How to Create the Perfect Vision Statement
You hear it from successful people all the time: Think big. Have a vision. Every day, people around the world write down vision […]
What You Need to Succeed on Your Personal Growth Journey
As someone who coaches and mentors people with regard to their mental health, I am often asked what “doing the work” means. Personal […]
Life: The Greatest Teacher You’ll Ever Have
The world is always a good teacher and it’s here to tell you it is you who has to change, not the other […]
9 Powerful Ways to Let Go of Your Past and Start Over
You let go of your past, not because you are weak. But because you are strong enough to realize that you don’t want to stay stuck any longer.
Face Your Fears: How to Use Fear to Grow
When you’ve decided to face your fears, you’ve actually made a choice to grow through your fears and never allow them to cripple you again.
