Appreciate Yourself: 9 Reminders to Love Yourself
“Beauty is when you can appreciate yourself. When you love yourself, that’s when you’re most beautiful.” ~ Zoe Kravitz Did you grow up […]
5 Ways to Keep Your Self-Worth When Starting A New Relationship
It’s okay to be scared of new things. It’s okay to build emotional walls around yourself because you’ve been hurt before. But, you […]
3 Steps to Rebuilding the Most Important Relationships in Your Life
It took me 10 years to say words to my ex-husband about what I needed from a partner. I did it by handing […]
Loneliness: The Truth Behind Your Fear of Being Alone
“When I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit […]
The 13 Traps of Wanting Approval
Wanting approval comes from a feeling of lack – I don’t have what I Want and I need to cling to you in […]
How I Learned to Love Myself Again after an Abusive Marriage
“Toxic relationships are dangerous to your health… You were not meant to live in a fever of anxiety; screaming yourself hoarse in a […]
A Message from a Nice Guy to All Overly Nice People
“What is the essential plot of a nice guy? The feeling/belief that it does not feel safe or acceptable for a boy/man to […]
How to Treat People, Not as Bad as They Are, but as Good as You Are
Learn to treat people, not as bad as they are, but as good as you are. And in doing so you might become […]
10 Reasons Why People Don’t Mind Their Own Business
People don’t mind their own business because they believe that interfering in your life and making uninvited inquiries into the private affairs of […]
Removing Toxic People from Your Life & The Real Danger of Ambivalent Relationships
Removing toxic people from our lives is an important step in regaining our vitality, clarity, emotional strength, and personal power. Removing Toxic People […]
