15 Toxic Beliefs You Should Give Up to Be Happy

Happiness There are so many limiting and toxic beliefs we hold on to, beliefs that keep us from living the happy, joyful and meaningful life we all deserve to live. And by giving up on them, by  letting go of all the extra baggage that is weighting usLearn more »

Posted Dec 21 2014

How to Begin Rebuilding Your Life and Make It Ridiculously Amazing

Happiness “Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures.” ~ Joseph Addison What if one day you woke up and decided that you wereLearn more »

Posted Dec 17 2014

How to Be Happy: The 10-Day Happiness Challenge

Happiness “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Since so many of us are looking for happiness, wanting to share it with those we love and care about, I came up with this idea of a 10 Day HappinessLearn more »

Posted Dec 15 2014

6 Reasons Why You Should Let Go of a Toxic Relationship

Relationships “There comes a time in your life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who make you laugh so hard that you forget the bad and focus solely on theLearn more »

Posted Dec 13 2014

Give up Living Your Life to Other People’s Expectations and Live It Your Way Instead

Happiness “I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance weLearn more »

Posted Dec 08 2014

The Power Of Gratitude – Why Gratitude Brings Happiness

Happiness “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ MelodyLearn more »

Posted Dec 05 2014

How Being Humble Can Make Your Life Happier

Happiness “All streams flow to the sea because it is lower than they are. Humility gives it its power. If you want to govern the people, you must place yourself below them. If you want to lead the people, you must learn how to follow them.Learn more »

Posted Dec 02 2014

6 Unconventional Secrets of Happy People

Happiness “Folks are usually about as happy as they make their minds up to be.” ~ Abraham Lincoln Do people really want to be happier? Are you sure? Of course they do! It’s what most people are constantly seeking, maybe in the wrong way through materialismLearn more »

Posted Aug 28 2014

Learning to Let Go of Scarcity and Fear by Cultivating Gratitude and Joy

Life Coaching “When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of joyfulness, is we try to beat vulnerability to the punch.”~ Brene Brown Do you think there is a connection between experiencing real joy and the practice ofLearn more »

Posted Aug 02 2014

Getting Things Straight: What True Love Is Really All About

Happiness “Gamble everything for love, if you’re a true human being. If not, leave this gathering.’ ~ Rumi You know what I realized? That in the same way people settle for way less than they are worth when it comes to doing work that has meaningLearn more »

Posted Jun 04 2014

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