Happiness For it isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it. ~ Eleanor Roosevelt Do happy people always have positive thoughts? Well, if they didn’t have, then they won’t beLearn more »

Posted Jun 17 2013

Happiness Happiness is not something ready made. It comes from your own actions. ~Dalai Lama You’re not alone in your search for it. There are hundreds, maybe thousands of websites dedicated to it. Authors have written thousands of books about it.  Television has had a plethora of talkLearn more »

Posted Jun 13 2013

Life Coaching Your purpose in life is to find your purpose and give your whole heart and soul to it. ~Gautama Buddha We all need roadmaps to guide us to the destination to which we are headed, which often means through life! As a big believer inLearn more »

Posted Apr 30 2013

Life Coaching She lacks confidence, she craves admiration insatiably. She lives on the reflections of herself in the eyes of others. She does not dare to be herself. ~Anais Nin The story of enough Why me isn’t enough? I will tell you why. For I can’t acceptLearn more »

Posted Apr 25 2013

Life Coaching The meaning of life is not to be discovered only after death in some hidden, mysterious realm; on the contrary, it can be found by eating the succulent fruit of the Tree of Life and by living in the here and now as fully andLearn more »

Posted Mar 28 2013

Life Coaching When things go wrong, don’t go with them. ~Elvis Presley This is a sequel to a previous post, The One Little Thing That Can Make You Happy or Unhappy. It is really amazing how letting go of the need to complain combined with the right actionLearn more »

Posted Mar 19 2013

Happiness I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that direction. And sometimes it can be that simple, just a little twist in vocabulary that illustrates your attitude and philosophy. ~Jim RohnLearn more »

Posted Mar 06 2013

Happiness Have you ever noticed how some people seem happy all the time? Have you ever secretly wished you were one of them? Years ago, I remember watching an Oprah show about the Blue Zones. The Blue Zones are specific areas of the world where people liveLearn more »

Posted Feb 25 2013

Happiness Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh Have you ever smiled your way into a good mood? I woke up in a great mood. I was on schedule, quicklyLearn more »

Posted Feb 20 2013

Happiness There are two ways to look at the world: the way we think it should work, and the way it actually does. The struggle in life often comes when we fight the latter. Part of the secret of embracing the flow of life is theLearn more »

Posted Feb 19 2013