Jack Canfield: 33 Life-Changing Lessons to Learn from the Wise Jack Canfield
“Spend time with the people you want to become like. If you want to be more successful, you have to start hanging out with more successful people.”~ Jack Canfield
10 Powerful Steps to Unplug From Your Phone and Take Control of Your Life
You may have heard of some of your favorite influencers, friends, and wellness practitioners taking the powerful steps to unplug from your phone […]
Exam Anxiety: 10 Practical Ways to Get Through Exam Anxiety
Studying in college can be a hell of a challenge. Lectures, extracurriculars, piles of academic papers and homework assignments, and tight deadlines – […]
Keep Going No Matter How Tough Life Might Get
Even through tough times, it’s so important to show up for yourself in the simplest of ways and to keep going. Trust me, I know it’s easier said than done. I still remember the day’s I chose to sit in the dark corners of my home only to experience anxiety attacks over taking a shower or eating a meal.
Bet on Yourself: The Greatest Life Gamble You’ll Ever Make
‘Your life is a gamble; the question is, are you willing to bet on yourself?‘~ Sahan Kodagi A few years ago, I was […]
5 Science-Backed Tips to Reduce Stress at Work Immediately
“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James Imagine we are stress-free when we […]
6 Ways Running Removes Psychological Limitations
When it comes to running, psychological limitations come in many forms. Here are 6 ways in which running removes these limitations.
5 Powerful Tips to Overcome Depression While Studying
Here are five ways to help you overcome depression and complete your course of study, without feeling like you have no more life in you.
