7 Steps To Help You Laugh More and Struggle Less
“When we learn to laugh at ourselves, when we learn to give ourselves a little bit of grace, when we learn to be […]
8 Steps to Create Healthy Boundaries in Your Relationships
“Healthy boundaries are what healthy relationships are made of. If there are no healthy boundaries, there will be no healthy relationships.” ~ Luminita […]
Difficult Times: 10 Powerful Life Lessons You Learn During Difficult Times
The most powerful life lessons are learned during difficult times, and I think you’re going to agree with me that once you look […]
Practicing Mindfulness: The Life-Changing Effects of Being Mindful
The simple act of being aware, of practicing mindfulness has a host of different benefits and side effects that impact our Mind, Body and Soul.
