3 Self Love Lessons to Learn From Children
Life can feel constantly busy. With jobs to maintain, children to take care of, pets to cuddle, romantic dinner dates to plan, and […]
Nostalgia: On Learning to Let Go of Who You Were
“Nostalgia is an illness for those who haven’t realized that today is tomorrow’s nostalgia.” ― Zeena Schreck We went to New York for […]
5 Ways to Get Over Making Mistakes
“It’s easy to never make a mistake, when you are hiding yourself away from the possibility of making mistakes. It’s those who jump […]
4 Truths to Convince Yourself to Keep Going
“All things are difficult before they are easy” – Thomas Fuller You want to quit. You can’t keep going. You feel uncertain about […]
Being Different: The Gift of Being Your Real Self
At some point in our lives, we have probably come across someone or several people that told us that we should change something […]
Why You Should Be Your Number One Priority
There are all sorts of reasons to make yourself your number one priority. If you’re in a relationship, the relationship may end up […]
The Three Stages of Life
There is one life. However, there are many philosophies and spiritual studies that divide life into many stages. Obviously, we can divide life […]
The Extraordinary Power of Perspective
Writing to you from 40,000 Feet Up Coaching took me from London to Washington DC this week. As I write, I’m on the […]
Accepting Pain: The Pain Behind the Brightest Smile
“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful […]
3 Life Changing Lessons You Learn From Experiencing Guilt
I have to confess that I have experienced guilt in a way many of you might relate. When I was just 17, I […]
