7 Steps to Creating Your Own Magical World
“Magic is believing in yourself, if you can do that, you can make anything happen.” ~ Johann Wolfgang von Goethe When I was […]
The Extraordinary Power of Perspective
Writing to you from 40,000 Feet Up Coaching took me from London to Washington DC this week. As I write, I’m on the […]
Change Your Life for The Better: Guided Meditation
A wise person once said that the only constant in life is change. And what a wonderful thing it is to change your […]
Elizabeth Gilbert Speaks on Filling an Eternal Black Hole of Despair
“So you keep trying to fill this with worldly things. But you have to fill it with something that’s as big as the […]
How to Honor Your Calling (Even When Life Gets in the Way)
Honor your calling. It’s why you were born. And how you become most truly alive. ~ Oprah Winfrey Honor Your Calling (Even When Life […]
9 Ways to Handle Change in Your Life
We can learn to handle change in a way that brings us peace of mind. Change can be good or bad – but […]
15 Signs You Are Settling for Less than You Deserve
Settling for way less than you deserve is a trap in which we can all fall. It’s normal. But what isn’t normal is […]
9 Reasons Giving Up Is Better Than Holding On – According to Science
Giving up isn’t an act of weakness, but rather an act of courage – it takes a lot of courage to give up […]
Therapeutic Journaling: How to Use Journaling to Help Solve Life’s Biggest Challenges
Therapeutic journaling goes deeper than talking about bare facts and events; it’s about writing with the intention to process and heal. Although I’ve […]
4 Reasons Why Change Is Good for You
Change is good for you. But unless you let go of your resistance and learn to relax into life, you will continue to […]
