7 Meditation and Relaxation Exercises You Can Do Anywhere
If you feel that you just don’t have the time to meditate, don’t worry, all you need is five-minutes a day with these 7 meditation and relaxation exercises.
8 Powerful Steps To Positive Thinking
“Positive thinking makes us aware of the fact that our problems never had a life of their own. They were kept alive by […]
5 Powerful Ways to Channel Your Inner Divine Self
“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite […]
5 Ways to Bring Meaning Back into Your Life
We all try to bring more meaning in our lives. We all wish to live a fulfilling life but it is tough to find the right direction. Here’s how:
The Five Greatest Gifts You Can Give to Those Around You
We often lose sight of the small steps we can personally take to improve the lives of those around us and offer them […]
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
5 Ways to Regain Faith in Life
“Your faith can move mountains and your doubt can create them”~Unknown Here is a simple definition of faith: A firm belief in something […]
Live In The Present, Let Go Of The Past, Don’t Worry About The Future
Living in the present moment can be challenging for many of us and the interesting thing is that not too many people understand […]
5 Ways to Overcome Feeling Overwhelmed
Peace comes from within. Do not seek it without. ~ Buddha Feeling Overwhelmed? You know exactly how it feels, but do you know […]
How to Make the Shift From Negative to Positive Thinking
“I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that […]
