The Power Of Gratitude – Why Gratitude Brings Happiness
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie
Often times we get so busy with chasing after the things we want, after the things that are somewhere out there, that we forget to enjoy the present moment, we forget to be happy. You hear people all the time saying: Oh, I will be happy when I will get this and that, when I will get there, when I will do this and that… and when those things do happen, they go on to planning the next thing and the next thing and forget to enjoy the things they achieved so far, the things they longed for. By doing so people also forget to enjoy what they already have, they forget to be happy. Don’t let that be you.
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ Oprah Winfrey
Realize that now, in this moment you have more than enough. It’s okay to have dreams, it’s okay to aspire to grow, to learn, to evolve and to achieve big things but it’s also important to celebrate yourself, to celebrate your accomplishments, to celebrate the present moment and to celebrate your life. With gratitude comes happiness and with happiness comes more gratitude.
Here is a really beautiful gratitude poem which I’m sure you would love.
“Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?
Be thankful when you don’t know something
For it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations
Because they give you opportunities for improvement.
Be thankful for each new challenge
Because it will build your strength and character.
Be thankful for your mistakes
They will teach you valuable lessons.
Be thankful when you’re tired and weary
Because it means you’ve made a difference.
It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.
GRATITUDE can turn a negative into a positive.
Find a way to be thankful for your troubles
and they can become your blessings.” ~ Author Unknown
With all my love,
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