12 Scientifically Proven Steps to Happiness

Happiness Here are the 12 scientifically proven steps to happiness discussed by Sonja Lyubomirsky in her book – “The How of Happiness”. Sonja is a Professor of Psychology at the University of California, Riverside and her work which at one point also focused on the possibility of permanentlyLearn more »

Posted Sep 24 2012

Are You Chasing Happiness Or Is Happiness Chasing You?

Happiness Ever since Happiness heard your name It has been running through the streets trying to find you. ~ Hafiz of Persia So many of us were raised to believe that HAPPINESS is something we find somewhere outside ourselves and it’s something we find by doing moreLearn more »

Posted Aug 11 2012

15 Powerful Things Happy People Do Differently

Happiness What are the differences between happy people and unhappy people? Of course, it should be very obvious: happy people are happy while  unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put together a list of things that happy people do differently than unhappy people. 1. Love vs. Fear Well,Learn more »

Posted Apr 07 2012