How to Find the Light That Moves You Towards a Better Future

Life Coaching “The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” ~ Eckhart Tolle I used to dream of a better future for myself and my family. I’d imagine what it would beLearn more »

Posted Apr 16 2014

Fake it Until You Become it: How to Use Body Language to Boost Your Confidence

Life Coaching “We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.” ~ Eleanor Roosevelt We’ve all heard the saying: “Fake it until you make it” right?Learn more »

Posted Apr 15 2014

How to Know When You’re on the Right Path

Life Coaching “Trust your own instincts, go inside, follow your heart. Right from the start. go ahead and stand up for what you believe in. As I’ve learned, that’s the path to happiness.” ~ Lesley Ann Warren Is there meaning in your life? Are you living yourLearn more »

Posted Apr 13 2014

Finding Peace of Mind: Self Forgiveness Guided Meditation

Health & Wellbeing “Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.”~ Leo Buscaglia Part of our #PurposeFairyMeditation – Saturday, here is your Self Forgiveness Guided Meditation. A really beautiful and powerful meditation. YouLearn more »

Posted Apr 12 2014

How to Transform the Lives of Those You Love in a Positive and Healthy Manner

Life Coaching My niece came to visit me last week and because the weather outside was really beautiful, I decided to take a break from writing on my book and just go for a walk with her. As we were walking, laughing and being silly with oneLearn more »

Posted Apr 10 2014

Some Great Wisdom for Your Soul

Life Coaching This is by far one of my favorite poems of all times. It’s really beautiful and the lessons are crazy powerful. It’s called The Invitation and it was written by this beautiful woman called Oriah Mountain Dreamer. Here it is: The Invitation “It doesn’t interest meLearn more »

Posted Apr 09 2014

The Way We See the Problem Is the Problem

Life Coaching Did it ever happen to you to be with somebody who is pouring out to you, telling you all their frustrations, all their sorrows, their pain and suffering, and after listening to them, after trying to comfort and make them feel better, you realize thatLearn more »

Posted Apr 08 2014

Video: How to Make Stress Your Own Best Friend

Health & Wellbeing We all go through stressful situations on a daily basis and we all know that stress is harmful but until what point? Have you ever stopped to think that you can control the effect stress has on your body, seeing that nowadays there are moreLearn more »

Posted Apr 07 2014

3 Golden Rules for a Better and Healthier Life

Happiness “I love life because what more is there.” ~ Anthony Hopkins You know how us humans, when we don’t like something or someone we start complaining, whining, criticizing and resisting everything and everyone without realizing that what we resist persists and what we fight against weLearn more »

Posted Apr 06 2014

Renew Your Body and Your Life: Healing Guided Meditation

Health & Wellbeing Part of our #PurposeFairyMeditation – Saturday, here is your Healing Guided Meditation. Remember to first, find a quiet place where you won’t be disturbed for the next 30 minutes. Second, find a comfortable position to sit – it can be on a chair, crossed leggedLearn more »

Posted Apr 05 2014

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