6 Ways to Bring More Compassion into Your Life

Life Coaching “We can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion…. This, then, is my true religion, my simple faith. In this sense, there is no need for temple or church, for mosque or synagogue, noLearn more »

Posted Jan 31 2014

The Only Two Ways to Live Your Life

Life Coaching “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein We come into this world as wonderful, loving and precious beings who look at the world withLearn more »

Posted Jan 30 2014

7 Steps to Happiness and Fulfillment for Stressed Mothers

Life Coaching “Motherhood has relaxed me in many ways. You learn to deal with crisis. I’ve become a juggler, I suppose. It’s all a big circus, and nobody who knows me believes I can manage, but sometimes I do.” ~ Jane Seymour Most mothers feel stretched beyondLearn more »

Posted Jan 29 2014

Happier Living: 5 Easy Ways to Be More Positive

Happiness “Positive anything is better than negative nothing.” ~ Elbert Hubbard It can be laborious to stay positive at times, especially when things take a slight turn away from how we imagine our plans should turn out. But what really matters is staying positive most ofLearn more »

Posted Jan 27 2014

How to Turn Your Big Dream into a Joyful Reality

Life Coaching “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive,Learn more »

Posted Jan 23 2014

6 Things I Wish I Knew Before My First Relationship

Relationships “At the end of our lives we will ask, Did I live? Did I love? Did I matter?” ~ Brendon Burchard We hold on to relationships that are far from being loving. We perceive ourselves as being incomplete, and we cling on to those whoLearn more »

Posted Jan 22 2014

9 Truths You Should Know by Now

Life Coaching “In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” ~  Tom Bodett Life has a very interesting way of teaching us many of the many things we need to learn, don’t youLearn more »

Posted Jan 21 2014

10 Negative Things You Should Stop Telling Yourself Today

Life Coaching If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend? Many of us understand the effects of negative self-talk. At one time or another, we’veLearn more »

Posted Jan 20 2014

Embracing Compassion as a Catalyst for Healthy Change

Health & Wellbeing “The curious paradox is that when I accept myself just as I am, then I can change.” ~  Carl Rodgers I used to believe I could whip myself into healthy change. That through iron discipline and willpower, I could mold myself into the person I wantedLearn more »

Posted Jan 19 2014

Relax, Let Go and Enjoy Life a Little More

Life Coaching “You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don’t know it, all of that doesn’t even matter. Every second that you spend on doubting your worth, every momentLearn more »

Posted Jan 17 2014

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