Letting Go of Stress and Anxiety: Guided Meditation

Health & Wellbeing “Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” ~ Corrie ten Boom Part of our #PurposeFairyMeditation – Saturday, hereLearn more »

Posted May 03 2014

How To Deal With Disappointment

Life Coaching “We must accept finite disappointment, but never lose infinite hope.” ~ Martin Luther King, Jr. We’ve all been disappointed at least once in our lifetime, and unfortunately there are people who can’t seem to find a way to learn something from these situations and moveLearn more »

Posted May 01 2014

The Power of Appreciation: How Practicing Gratitude Can Make You Happier

Happiness Did you know that it is scientifically proven that expressing gratitude can make you happier? If that’s the case, what if instead of focusing on what’s missing from your life, you started expressing gratitude for the many things, people, experiences that are present in yourLearn more »

Posted Apr 29 2014

Inner Peace: How to Calm the Negative Voices in Your Head

Health & Wellbeing “Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable fromLearn more »

Posted Apr 27 2014

How to Manifest Your Destiny: Guided Meditation

Health & Wellbeing Part of our #PurposeFairyMeditation – Saturday, here is your Manifest Your Destiny Guided Meditation. Remember to first, find a quiet place where you won’t be disturbed for the next 27 minutes. Second, find a comfortable position to sit – it can be on a chair, crossedLearn more »

Posted Apr 26 2014

5 Tips to Help Young Children Overcome Shyness

Parenting Having a shy child can be a concern for parents: will they make friends? Will they get behind at school? Will they get bullied? Here are 5 tips that parents of shy children can use to support their child and help them develop as individuals.Learn more »

Posted Apr 25 2014

How to Be Happy: 11 Powerful Things Positive People Do Differently

Happiness “Happiness is when what you think, what you say, and what you do are in harmony” ~ Mahatma Gandhi What makes people happy it is not some big mystery. Here I will present you a few of the many lessons from the powerful positive peopleLearn more »

Posted Apr 24 2014

7 Clever Ways to Deal with Highly Judgmental People

Life Coaching “When you judge another, you do not define them, you define yourself.” ~ Wayne Dyer Whenever I come in contact with highly judgmental people I do my best to put myself in their shoes and understand why they behave the way they do and whyLearn more »

Posted Apr 23 2014

The Power of Vulnerability: How the Courage to Be Vulnerable Can Transform the Way You Live

Life Coaching “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. OnlyLearn more »

Posted Apr 22 2014

The Alchemy of Forgiveness: How to Let Go of Resentment and Let Love Govern Your Heart

Health & Wellbeing “The practice of forgiveness is our most important contribution to the healing of the world.” ~ Marianne Williamson Are you holding onto blame, guilt, resentment? Is there someone or something you need to forgive but think you can’t? Watch this beautiful Super Soul Sunday video toLearn more »

Posted Apr 20 2014

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