The Importance of Overcoming Your Fears and Limitations
How does overcoming your fears, concerns, your limitations, and your what-ifs give you access to step out of your comfort zone and will […]
The Beauty of Spending More Time Alone With Yourself
“There’s nothing frightening about spending time alone with yourself; nothing frightening about spending time alone in silence.” ~ Luminita D. Saviuc Do you […]
Authenticity: On Learning to Live Life Freely
To live life freely means you live in mental freedom from wanting. It’s a mindset. Wanting creates suffering. Pause and go within.
The Three Stages of Life
There is one life. However, there are many philosophies and spiritual studies that divide life into many stages. Obviously, we can divide life […]
The 13 Traps of Wanting Approval
“Wanting approval comes from a feeling of lack – I don’t have what I want and I need to cling onto something or […]
Finding True Love Through Self Love
Finding true love seems may feel like a tiring, and sometimes, impossible journey. But it doesn’t have to be that way. If you […]
3 Effective Ways To Stop Blaming Yourself and Others
Stop Blaming ‘Why should we think upon things that are lovely? Because thinking determines life. It is a common habit to blame life […]
What If Today Was Your Last Day on Earth
What if today was your last day on Earth? What if this day was all you had left and tomorrow never came? Would you […]
Eleanor Roosevelt: 33 Life Lessons to Learn from Eleanor Roosevelt
“The important thing is neither your nationality nor the religion you professed, but how your faith translated itself in your life.” ~ Eleanor Roosevelt […]
Approval Seeking Behavior: How to Let Go of It
How do you let go of your approval seeking behavior? By realizing that you alone are enough and that you really don’t need […]
Expectations: 5 Ways to Give up Living Your Life According to Other People’s Expectations
“I do my thing and you do your thing. I am not in this world to live up to your expectations, And you […]
10 Ways to Give Yourself Credit Starting Today and Enjoy Life
Give Yourself Credit “It’s not what you are that holds you back, it’s what you think you are not” ~ Unknown One of […]
Why Acknowledging Your Wounds Is Essential for Healing
“It has been said that time heals all wounds. I don’t agree. The wounds remain. Time – the mind, protecting its sanity – […]
Take Care of Yourself: The Path to Happiness
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale When […]
On Learning to Make Peace with Your Body
I remember reading an article online about this female singer who was struggling with losing weight after giving birth to her first child, […]
