3 Important Things to Give Up to Improve Your Relationship with Food
How would you describe your relationship with food? Are you having a healthy relationship with food or…..? When you go out for a […]
5 Health Habits That Will Forever Transform Your Mind and Body
There are plenty of misconceptions about health habits, healthy living, and so on. Many of us grew up in a toxic culture of […]
Self Love, Creativity, and The Powerful Connection Between Them
Creativity and Self Love “Expressing your creativity means to be in love with life. You can be creative only if you love life […]
Reprogram Your Mind for Perfect Health
How would you like to go beyond the current limitations of your mind and body and experience perfect health, vitality, radiance, and wellbeing? […]
The Beauty of Spending More Time in Nature
When was the last time that you spent some time in nature and really looked up at the sky and considered the vastness […]
The Ultimate Guide to Saying No: 3 Ways to Set Healthy Boundaries
If you have ever thought, “How can I set healthy boundaries with my friends, partner, colleagues and family?” Then READ THIS! I’m not […]
7 Ways to Clear Your Mind of Negative Thinking
“Positive thinking and negative thinking cannot operate at the same level in your mind, one needs to be the master and the one […]
8 Steps to Create Healthy Boundaries in Your Relationships
“Healthy boundaries are what healthy relationships are made of. If there are no healthy boundaries, there will be no healthy relationships.” ~ Luminita […]
Golov20: Guided Meditation by Joe Dispenza
Golov20 Meditation is an initiative started by Dr. Joe Dispenza with the intention of spreading love in the world and bringing us closer […]
How to Allow Peace to Enter Your Heart
When you allow peace to enter your heart, that feeling of loneliness slowly disappears, but how does that actually happen? The feeling came […]
How to Use Spirituality to Create a Well-Balanced Life
Body and mind are often talked about individually, leading to the common misconception that physical health and spirituality are disconnected. All of the […]
Green Healing: The Amazing Health Benefits of Being in Nature
Being in nature is refreshing, as we all know it. But what most of us do not know is that being amidst green […]
