The Ultimate Guide to Saying No: 3 Ways to Set Healthy Boundaries
If you have ever thought, “How can I set healthy boundaries with my friends, partner, colleagues and family?” Then READ THIS! I’m not […]
7 Ways to Clear Your Mind of Negative Thinking
“Positive thinking and negative thinking cannot operate at the same level in your mind, one needs to be the master and the one […]
The Beauty of Spending More Time in Nature
When was the last time that you spent some time in nature and really looked up at the sky and considered the vastness […]
8 Steps to Create Healthy Boundaries in Your Relationships
Healthy Boundaries are what Healthy Relationships are made of. If there are no healthy boundaries, there will be no healthy relationships. Creating healthy […]
Golov20: Guided Meditation by Joe Dispenza
Golov20 Meditation is an initiative started by Dr. Joe Dispenza with the intention of spreading love in the world and bringing us closer […]
How to Allow Peace to Enter Your Heart
When you allow peace to enter your heart, that feeling of loneliness slowly disappears, but how does that actually happen? The feeling came […]
How to Use Spirituality to Create a Well-Balanced Life
Body and mind are often talked about individually, leading to the common misconception that physical health and spirituality are disconnected. All of the […]
Green Healing: The Amazing Health Benefits of Being in Nature
Being in nature is refreshing, as we all know it. But what most of us do not know is that being amidst green […]
