8 Signs You Are an Incredibly Brave Person
“I am not funny, what I am is brave.” ~ Lucille Ball A Truly Brave Person The definition of Brave: having or showing […]
Sitting with Vulnerability: Why Owning Your Story Is the Bravest Thing
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky […]
The Power of Vulnerability: Why Vulnerability Is Your Greatest Strength
“I understand now that the vulnerability I’ve always felt is the greatest strength a person can have. You can’t experience life without feeling […]
21-Day Happiness Challenge – Day 8
The 21-Day Happiness Challenge Day 8: Let Yourself Be Vulnerable “If you want to be happy, if you want to experience the many […]
Finding the Courage to be Vulnerable Again
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ~ Brené Brown Finding the […]
21 Life Changing Lessons to Learn from Brené Brown
I have learned so many beautiful and life changing lessons from reading Brené Brown’s books and from watching many of her inspiring and empowering […]
The Power of Vulnerability: How the Courage to Be Vulnerable Can Transform the Way You Live
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky […]
6 Ways to Bring More Presence and Connection to Your Relationships
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the […]
