Anticipation Anxiety: 7 Life-Changing Ways to Cope with Anticipation Anxiety
Anticipation anxiety is the fear or worry that bad things could happen in the future Now, does waiting make you anxious? Waiting for […]
How To Let Go of Insecurities: 7 Steps To Build Your Confidence
Are you ready to let go of insecurities and build your confidence and regain control over your life? Well use these 7 steps and you will do just that.
Self Love: 24 Tools to Help You Heal Through Self Love
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
7 Things You Should Do to Make Positive Thinking Effective
“We carry our past with us, to wit, the primitive and inferior man with his desires and emotions, and it is only with […]
Offer Yourself the Gift of Loving Kindness: Guided Meditation
To give yourself the gift of loving kindness is to give yourself the gift of life. Is to allow yourself to be all […]
5 Easy Steps to Turn Your Life Into an Abundant Garden
Don’t judge each day by the harvest you reap but by the seeds that you plant. ~Robert Lewis Stevenson Turn Your Life Into […]
Repressed Anger: 7 Ways to Liberate Yourself from Repressed Anger
“When you have accepted yourself with all of your hang-ups, getting past your regrets, your flaws, and imperfections, you will be able to […]
If You Can Dream It, You Can Achieve It: The Power of Visualization
In this short video, Jim Carey tells Oprah his story about how the power of visualization transformed his whole life, and the same can happen to you too.
