The 6 Core Needs: How to Tend to Your Core Human Needs in a World That Teaches You Not To
“Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as: belonging, autonomy, genuine […]
15 Ways to Fall Back in Love with Life
“Have the courage to fall back in love with life, and life will fall back in love with you.” ~ Luminita D. Saviuc […]
On Having the Courage to Face Yourself
In a world that teaches us to constantly place our energy and attention Outside ourselves, and mostly never Within ourselves, it takes great courage to face yourself.
Gabor Maté: 40 Powerful and Life-Changing Lessons to Learn from Gabor Maté
From the author of some of the most profound and life-changing books on relationships, trauma, parenting and child development, Gabor Mate, here are […]
The Powerful Journey of Healing and Releasing the Past
“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we […]
Shamanic Soul Retrieval Meditation
“Through Soul retrieval we bring back home the parts of our Soul that were once scattered and fragmented – back into Wholeness, and […]
Guided Meditation for Healing Childhood Wounds and Trauma
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally […]
