Two Powerful Ways to Train Your Attention Through Meditation
Out of all the cognitive abilities that you possess, attention is by far the most powerful. And for a good reason too. Research […]
The Powerful Connection Between Change and Finding Your Life Purpose
Humans as we are, we are always inclined to find a purpose. Whether it’s devoting your whole life to a career or staying […]
The Wisdom of Silence: Learning to Talk Less and Say More
“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.” ~ […]
How to Stop Negative Thoughts from Getting You Down
The average person has up to 60,000 thoughts a day so some of them are bound to be negative! And this shows you how to stop negative thoughts.
Transform Your Life in 7 Days: Guided Meditation
What can you do to transform your life? Many things. And meditation is one of them. Meditating on the changes you would like […]
Daily Affirmations for Positive Thinking
We’ve all heard about affirmations for positive thinking but what does that have to do with living the life of our dreams? Well, […]
50 Quotes That Will Change the Way You Think
The way I see it, quotes have the power to change the way you think and transform your life. And these 50 quotes have so much essence, wisdom, and depth.
