7 Steps To Help You Laugh More and Struggle Less
“When we learn to laugh at ourselves, when we learn to give ourselves a little bit of grace, when we learn to be […]
Healing Depression: Valuable Truths to Help You Get Through Hard Times
When depression takes a hold of you, the world becomes so cold, dark and meaningless. And no matter how hard you try to get […]
The Real Connection Between Independence and Happiness
“Independence is happiness.”~ Susan B Anthony It’s 24 unbearable hours without power and internet! I exclaimed. We had to spend the remaining battery […]
How to Improve Your Relationship with Yourself
“When you can accept and even love all that you’ve been and are (yes even the stuff you regret), your relationship with yourself […]
15 Powerful Ways to Change Your Thoughts and Transform Your Life
When you change your thoughts, the world around you starts to change. And that’s when you begin to realize that your thoughts are creative and powerful.
Moments: The Most Precious Thing We Have in Life
“Life, ladies and gentleman, is all about moments. No one in history has ever been able to hold on to one, not a […]
Mindfulness: A New Way of Life
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when […]
How to Make the Most out of Your Precious Me Time
We don’t get enough of those little breaks throughout the day. You know, a morning to ourselves with a cup of warm coffee […]
When Was the Last Time You Took a Spiritual Break and Allowed Life to Flow?
Taking a Spiritual Break Just as a candle cannot burn without fire, men cannot live without a spiritual life. ~Buddha It was a […]
