7 Steps to a Better Mood, According to Science
Career hardships, relationship issues, and money problems, all coming at you without permission; life is not easy, is it? According to the Washington […]
7 Steps to Have a Great Morning
It’s very important that you have a happy start to your day and these tips will show you how to have a great morning and enjoy the rest of your day.
How to Be Happy: The 10-Day Happiness Challenge
As Dalai Lama said it so beautifully, happiness is not something ready-made. It comes from our own actions. And what better way to […]
35 Self Care Ideas For a Perfect Daily Routine
Self care is about having the courage, tenacity, and resilience to take responsibility for your health and well-being. It’s a lifestyle where we […]
17 Surprising Ways to Cultivate Happiness as a Habit
Here are 17 surprising ways you too can cultivate happiness as a habit live the life you’ve always wanted to live: a happy and peaceful one.
Self Love: How to Start Your Own Healing Journey
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
5 Powerful Ways to Channel Your Inner Divine Self
“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite […]
Scientifically Proven: 7 Happy and Healthy Reasons to Smile
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh Have […]
Finding Positive Emotions in Life’s Every Single Moment
Everybody wants to be happy. Everything we ever do – we do it to be happy. We are almost always certain as to […]
21-Day Happiness Challenge – Day 7
The 21-Day Happiness Challenge Day 7: How to Smile, Even When It’s Hardest to Do So “You’ll find that life is still worthwhile […]
