15 Beautiful Ways to Be Fearless Regardless of Your Age
We are all given a certain amount of time on this earth and it’s up to us how we use it. So, I made a list of 15 ways to be fearless regardless of your age.
6 Ways to Communicate Better As a Highly Sensitive Person
Did you know that around 15-20% of the total population are considered Highly Sensitive People (HSP)? You read that right! Sensitivity is a […]
7 Steps to a Better Mood, According to Science
Career hardships, relationship issues, and money problems, all coming at you without permission; life is not easy, is it? According to the Washington […]
7 Steps to Have a Great Morning
It’s very important that you have a happy start to your day and these tips will show you how to have a great morning and enjoy the rest of your day.
How to Be Happy: The 10-Day Happiness Challenge
As Dalai Lama said it so beautifully, happiness is not something ready-made. It comes from our own actions. And what better way to […]
35 Self Care Ideas For a Perfect Daily Routine
Self care is about having the courage, tenacity, and resilience to take responsibility for your health and well-being. It’s a lifestyle where we […]
17 Surprising Ways to Cultivate Happiness as a Habit
Here are 17 surprising ways you too can cultivate happiness as a habit live the life you’ve always wanted to live: a happy and peaceful one.
Self Love: 24 Tools to Help You Heal Through Self Love
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
5 Powerful Ways to Channel Your Inner Divine Self
“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite […]
Scientifically Proven: 7 Happy and Healthy Reasons to Smile
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh Have […]
Finding Positive Emotions in Life’s Every Single Moment
Everybody wants to be happy. Everything we ever do – we do it to be happy. We are almost always certain as to […]
21-Day Happiness Challenge – Day 7
The 21-Day Happiness Challenge Day 7: How to Smile, Even When It’s Hardest to Do So “You’ll find that life is still worthwhile […]
Be Present: 14 Effective Ways to Get out of Your Head and into the Present Moment
The Present Moment “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~ Thích Nhất Hạnh […]
One Remarkable Lesson for a Better Life
“There is no way to happiness. Happiness is the way.” We tend to think that the happiest people are the ones who have it all […]
7 Proven Tactics to Help Spread Joy Around the World
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest […]
