35 Self Care Ideas For a Perfect Daily Routine
Self care is about having the courage, tenacity, and resilience to take responsibility for your health and well-being. It’s a lifestyle where we […]
Smile: 5 Powerful Benefits of Starting Your Days With a Smile
To smile each day can be challenging, especially if you don’t think you have anything to smile about. If you look harder, you’ll […]
Smile: It Tricks Your Brain into Greater Health and Happiness
Is it possible to smile your way into a good mood? The power of a SMILE I woke up in a great mood. […]
Be Present: 14 Effective Ways to Get out of Your Head and into the Present Moment
The Present Moment “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~ Thích Nhất Hạnh […]
William Blake: 33 Life-Changing Lessons to Learn from the Genius William Blake
William Blake William Blake was and still is a creative genius way ahead oh his time – and even our own time. Poet, […]
17 Surprising Ways to Cultivate Happiness as a Habit
Here are 17 surprising ways you too can cultivate happiness as a habit live the life you’ve always wanted to live: a happy and peaceful one.
15 Beautiful Ways to Be Fearless Regardless of Your Age
We are all given a certain amount of time on this earth and it’s up to us how we use it. So, I made a list of 15 ways to be fearless regardless of your age.
6 Ways to Communicate Better As a Highly Sensitive Person
Did you know that around 15-20% of the total population are considered Highly Sensitive People (HSP)? You read that right! Sensitivity is a […]
7 Steps to a Better Mood, According to Science
Career hardships, relationship issues, and money problems, all coming at you without permission; life is not easy, is it? According to the Washington […]
7 Steps to Have a Great Morning
It’s very important that you have a happy start to your day and these tips will show you how to have a great morning and enjoy the rest of your day.
How to Be Happy: The 10-Day Happiness Challenge
As Dalai Lama said it so beautifully, happiness is not something ready-made. It comes from our own actions. And what better way to […]
Self Love: 24 Tools to Help You Heal Through Self Love
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
5 Powerful Ways to Channel Your Inner Divine Self
“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite […]
Finding Positive Emotions in Life’s Every Single Moment
Everybody wants to be happy. Everything we ever do – we do it to be happy. We are almost always certain as to […]
21-Day Happiness Challenge – Day 7
The 21-Day Happiness Challenge Day 7: How to Smile, Even When It’s Hardest to Do So “You’ll find that life is still worthwhile […]
