10 Clever Ways to Deal with the Ups and Downs of Life
“Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred Self, […]
30 Life-Changing Lessons to Learn from Benjamin Franklin
Benjamin Franklin was a brilliant man who achieved brilliant things. He was genius and through his work and living presence, improved so many lives.
Self Worth: 10 Daily Practices for Rebuilding Your Self Worth
Here are 10 daily practices for building self acceptance and self worth, so that you can start again after having been through a challenging period.
Brené Brown Speaks on Shame: 6 Types of People You Should Never Confide In
“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already […]
Brené Brown Speaks on Why Shame Cannot Survive Empathy
“Building shame resilience is about reaching out to others and building a connection. When we do this with people in our support systems, […]
21 Life Changing Lessons to Learn from Brené Brown
I have learned so many beautiful and life changing lessons from reading Brené Brown’s books and from watching many of her inspiring and empowering […]
