Self Worth: 10 Daily Practices for Rebuilding Your Self Worth
After a long-lasting relationship and painful breakup, you’re likely experiencing rage, resentment and anger. Or you’re liquored up, spending your days searching for […]
Brené Brown Speaks on Shame: 6 Types of People You Should Never Confide In
“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already […]
Brené Brown Speaks on Why Shame Cannot Survive Empathy
“Building shame resilience is about reaching out to others and building a connection. When we do this with people in our support systems, […]
21 Life Changing Lessons to Learn from Brené Brown
I have learned so many beautiful and life changing lessons from reading Brené Brown’s books and from watching many of her inspiring and empowering […]
