The Life-Changing Power of Saying No to Others and Saying Yes to Yourself
“By saying ‘no’ to others, you are saying ‘yes’ to yourself”. Taking the time to discern your answer prior to your reply helps in speaking your truth.
The Ultimate Guide to Saying No: 3 Ways to Set Healthy Boundaries
If you have ever thought, “How can I set healthy boundaries with my friends, partner, colleagues and family?” Then READ THIS! I’m not […]
How to Find the Courage to Disappoint Your Family and Be True to Yourself
It takes a lot of courage to disappoint your family to be true to yourself. A lot of courage to start saying ‘no’ […]
