The Life-Changing Power of Saying No to Others and Saying Yes to Yourself
“By saying ‘no’ to others, you are saying ‘yes’ to yourself”. Taking the time to discern your answer prior to your reply helps in speaking your truth.
6 Interesting Things That Happen When You Stop People Pleasing
“In many ways, overcoming people pleasing tendencies means letting go of old limiting beliefs about your self-worth. When you start valuing yourself, your entire world changes.”
How to Deal with Job Burnout and Workplace Stress
Job burnout is a type of stress that can consume you physically, mentally, and emotionally. When you see the signs of job burnout […]
10 Awesome Tips to Be More Productive and Have a Super Successful Year
Being more productive is a skill that needs to be worked on all the time. It doesn’t just happen naturally, you need to […]
7 Powerful Steps to Take Back Your Power and Be True to Yourself Again
“Take back your power. It belongs to you and no one else.” ~ Luminita D. Saviuc Take Back Your Power You might not realize […]
Say NO: How to Let Go of the Need to ‘Help’ Others
‘When you are saying Yes to others, make sure you don’t say No to yourself’- Paulo Coelho. Gosh! How many times will it […]
How I Stopped Being a Pushover
When I stopped being a pushover, I discovered that I didn’t have to suffer in silence to make everyone else happy… Being a […]
The Ultimate Guide to Saying No: 3 Ways to Set Healthy Boundaries
If you have ever thought, “How can I set healthy boundaries with my friends, partner, colleagues and family?” Then READ THIS! I’m not […]
7 Easy Ways to Strengthen Your Relationship With Yourself
“The most powerful relationship you will ever have is the relationship with yourself.” ~ Steve Maraboli Ever since I was 9, I knew […]
